Emotionally Uncomfortable

"We are always in a perpetual state of being created and creating ourselves. (p. 221)" ― Daniel J. Siegel, The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are   In this e...

25 Apr 20191h 5min

"When you react, you let others control you. When you respond, you are in control."   ― Bohdi Sanders   In this throwback episode, I talk about: How using the Red, Yellow, and Green Zone method can h...

24 Apr 201928min

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style."  -Maya Angelou   In this episode, I talk about: Survival mo...

23 Apr 201912min

"Life isn't about finding yourself. Life is about creating yourself."       — George Bernard Shaw   In this episode, I talk with Diane about: Why personal development is for everyone The power of a g...

22 Apr 20191h

"Give me six hours to chop down a tree and I will spend the first four sharpening the axe." -Abraham Lincoln   In this episode, you will learn: How to plan your life in alignment with how you want to...

21 Apr 20199min

"In a world where you can be anything, choose to be kind."                -Nitya Prakash   In this episode, I talk about: How to simplify life Recognizing how people feel after they interact with you...

20 Apr 201914min

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." ...

19 Apr 201910min

"If you're presenting yourself with confidence, you can pull off pretty much anything."  — Katy Perry   In this episode, I talk about: How do I confidently do something professionally when others are...

18 Apr 201915min