154: Sitting Through The Pain On My Meditation Cushion
FREE RESOURCES: Parenting Teens Survival Guide Giveaway 20+ sanity-saving resources to support you on this (crazy!) journey to raise happy, healthy, confident teens! DOWNLOAD YOUR FREE GIFTS HERE. _...
23 Jan 201747min
153: Taking A Stand For Your Child (Isn't What You Think It Is).
" You must be the change you wish to see in the world. The weak can never forgive. Forgiveness is the attribute of the strong. Happiness is when what you think, what you say, and what you do are in ha...
18 Jan 201720min
152: The Optical Illusion Of Pretending to BE Alive
"My legs were barely touching the bathroom floor as I struggled to untie my oversized scrubs and rest my tired, unmotivated glutes on the cold hard plastic of the toilet seat. Being the short petite w...
16 Jan 201729min
151: Teens & School (Interview with Dr. Maggie Wray)
Raising teens is one of the most important jobs there is. It's also one of the hardest! Especially when you're trying to do it alone. We talk about how it takes a village to raise kids…but we often d...
11 Jan 201759min
150: 6 unconventional ways to plan your goals.
I've always been stubborn and an outside of the box thinker. When it comes to making things happen, I take an unconventional approach. It's time you put your soul back in the game and considered how ...
9 Jan 201732min
149: 25 reflection Q's to ask yourself before 2017
25 reflection Q's to ask yourself before 2017 (compliments of Mind Body Green) 1. What am I most proud of this year? 2. How can I become a better _____________? 3. Where am I feeling stuck? 4. Whe...
21 Des 201618min
148: Show greatness. Don't expect it. {Unselfish Challenge Day 13}
When I heard these words, I knew what I had to do. "Your child isn't living up to his potential." In this episode, I discuss... Why human greatness is about leading and not dictating. How to becom...
9 Des 201612min
147: Let go and it will come to you. {Unselfish Challenge Day 12}
"The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward." - Steve Maraboli RESOURCES:...
4 Des 201612min
