106: Overcoming self care guilt.
Guilt is a normal human emotion. Knowing how to master it takes skill and commitment to your higher self. In this episode I talk about just this, overcoming guilt and anxiety so you can take care of ...
26 Jul 201614min
105: Work full time + be the parent you crave to be {Interview Series}
You want change but your afraid of change. This doesn't make sense, does it? In today's interview I tackle this topic head on while interviewing Tracey -- a mother from the MIIC Community. Like most...
25 Jul 201622min
104: Are you secretly scared of being happy?
Everyday I receive messages from women seeking support but not everyone wants it. Some want to be heard. Some have all the excuses in the world to hold themselves back. But the truth is -- in order ...
19 Jul 201615min
103: No show? No problem. How to get sh!+ done when you're on a mission.
I woke up this morning with the expectation that someone I PAID to do a job would actually show up. This leaves me thinking. Should we really worry about educating our children or should we be more c...
14 Jul 201612min
101: Prejudice, Blame and How We Can All Relate.
" I woke up this morning looking for someone to blame. Someone to hate. Someone who I could make the single target of my fear about the officers killed in Dallas and the killing of Alton Sterling and ...
11 Jul 201612min
102: How many holes are in your cup? You'd be surprised.
It's not that you can't do something. It's that doing what it takes to make it happen doesn't always look pretty at first. The life and energy we crave takes time. It takes effort and focus to create...
11 Jul 201610min
100: When it doubt sweat it out.
Doubt is an illusion of the mind and it can be turned around WHEN you take action to shift your state of being. In this episode I talk about the actions I talk when I'm feeling overwhelmed and what y...
4 Jul 20163min
099: How to take back control of your TIME.
Today's episode was inspired by the great Tony Robbins. One of my favourite topics to teach women is energetic time management. How? Apply today for the MOM IS IN CONTROL MASTERMIND. Time is EMO...
3 Jul 201613min
