1016: "How To Stick To Your Next Level Vision: The 10-Minute Habit"
"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun In this episode, I talk about: Defining how you want to feel and allowing this to be your guide for cultivating the h...
9 Feb 202326min
1015:" Deserts To Mountain Tops: Surviving A Somali Desert Kidnapping" {Interview with Jessica Buchanan}
"When you get your "Who am I?" question right, all the "What should I do?" questions tend to take care of themselves." - Richard Rohr In this episode, Jessica shares her perspective and highlights: ...
7 Feb 202351min
1014: [BUSINESS] "How To NOT Burnout Your Team, Self Or Business"
"You can have it all, just not all at once." - Oprah Winfrey In this episode, I talk about: Defining fulfillment not as something we gain from our work or personal life, but instead as how you feel,...
6 Feb 202336min
1013: [PARENTING] "Entering the Teen Years: How to Survive (and Thrive) as a Parent"
"Parenthood…It's about guiding the next generation, and forgiving the last." - Peter Krause In this episode, I talk about: Observing what a child's motivation stems from, what is their "currency" ...
3 Feb 202324min
1012: [4-Steps] "How To Create Your Next-Level Vision"
"Growth and comfort do not coexist." -Ginni Rometty In this episode, I talk about: Real-life situations and practical examples of how new habits can be implemented that align with who you want to ...
31 Jan 202330min
1011: "Distrusting Status Quo & Social Entrepreneurship" {Interview with Miki Agrawal}
"You want to be the pebble in the pond that creates the ripple for change." - Tim Cook In this episode, Miki shares her perspective and highlights: The importance of allocating your resources to w...
24 Jan 202337min
1010: "Parent-Teen Communication. What They Really Want To Hear From You"
"Parents can only give good advice or put them on the right paths, but the final forming of a person's character lies in their own hands." - Anne Frank In this episode, I talk about: Understandin...
19 Jan 202326min
1009: "How Your Habits Shape Your Identity"
"When I let go of what I am, I become what I might be." - Lao-Tzu In this episode, I talk about: Acknowledging that resistance will arise daily when creating shifts in identity Understanding t...
10 Jan 202322min
