Emotionally Uncomfortable

"Tears come from the heart and not from the brain." -Leonardo da Vinci   In this episode, Diane talks about: How to identify our thought patterns How to understand your triggers How to shift your bel...

20 Des 202111min

"We know what we are, but not what we may be." -William Shakespeare In this episode, Morgan talks about: How to identify what stories no longer serve you How to decide what your identity is How to a...

17 Des 202115min

"You must find the place inside yourself where nothing is impossible." -Deepak Chopra In this episode, I talk about: How to match your energy with your message How to raise your own vibration for se...

16 Des 202112min

"The greatest gift you can ever give another person is your own happiness." -Abraham Hicks   In this episode, I talk about: How to move up the emotional guidance scale How to rewrite the stories in y...

15 Des 202112min

"Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others." -Brene Brown   In this episode, Terri and I talk about: How to set healthy boundaries ...

15 Des 202152min

"Encourage and support your kids because children are apt to live up to what you believe of them." -Lady Bird Johnson In this episode, Diane talks about: How to identify punishments vs. consequences...

14 Des 202115min

"It's not your job to like me - it's mine" ― Byron Katie In this episode, Morgan talks about: How to do "The Work" How to identify who you are without labels How to embrace emotions as gifts Contin...

10 Des 202114min

"We aren't actually seeking freedom, we are seeking comfort."  -Unknown In this episode, I talk about: How to identify how our beliefs are shaped How to make changes in our identity How to change wh...

8 Des 202114min