Emotionally Uncomfortable

"Ask for what you want and be prepared to get it." -Maya Angelou   Founder of A Walk In My Stilettos, Makini Smith, is an award-winning entrepreneur. She has successfully crafted a business in persona...

20 Jul 20211h 1min

"We shouldn't use 'should' too much." ― Abhaidev   In this episode, I talk about: The random business rules we hear others teaching, or the "shoulds" that have made a difference in someone else's bus...

16 Jul 202118min

"If you're betrayed, release disappointment at once. By that way, the bitterness has no time to take root." -Toba Beta   In this episode, Hope and I talk about: How to realign in the midst of betraya...

13 Jul 202141min

"Sleep is the best meditation." -Dalai Lama   Dana has a degree in Psychology and another in Education.  She has presented her methods to pediatricians at one of the country's biggest universities and...

7 Jul 202129min

"Encourage your child to think for himself, disagree, and talk about his feelings while accepting your authority." ― Henry Cloud   In this episode, Trish and I talk about: How to set boundaries with ...

29 Jun 202144min

"Just because you take breaks doesn't mean you're broken." -Curtis Tyrone Jones In this episode, I talk about: How burnout can be a good thing Why it's important to give yourself space How to focus o...

25 Jun 202117min

"Strong women don't play victim, don't make themselves look pitiful, & don't point fingers. They stand and they deal." -Mandy Hale   In this episode, I talk about: What to do when you feel chronicall...

21 Jun 20218min

"The key to success is consistency." -Zak Fraser In this episode, I talk about: How to focus on the long game How to find long term emotional freedom How to stay consistent Continue the conversatio...

19 Jun 202120min