Emotionally Uncomfortable

"The thing that is really hard, and really amazing, is giving up being perfect and beginning the work of becoming yourself."  -Anna Quindlen   In this episode, I talk about: How to overcome the feeli...

30 Mar 202129min

"I can be changed by what happens to me. But I refuse to be reduced by it." ­­— ­Maya Angelou   In this episode, I talk about: How to manage your imposter syndrome How to recognize when you are upper...

25 Mar 202118min

"We are what we repeatedly do. Excellence, then, is not an act but a habit." -Will Durant   In this episode, I talk about: How over mothering creates a disconnect in your business How to identify you...

18 Mar 202122min

"It is easier to build strong children than to repair broken men." –Frederick Douglass   In this episode, I talk about: How to raise boys How to overcome perfectionism How to understand what your pro...

16 Mar 202118min

"Do not be afraid to give up the good to go for the great." -John Rockefeller   In this episode, I talk about: We make things 'hard' by adding drama when really we're scared. * People pleasing. * Ha...

11 Mar 202119min

"You might resist this journey. But it's time to stop using motherhood as an excuse not to take care of yourself, and give yourself permission to create space for what you truly want. It's time to sto...

9 Mar 202126min

"Ninety-nine percent of the failures come from people who have the habit of making excuses." -George Washington Carver   In this episode, I talk about: How to overcome your barrier stories How to be ...

2 Mar 202125min

"Your children need your presence more than your presents." - Jesse Jackson In this episode, I talk about: How to SEE your children for who they are How to recognize how their behaviors speak to you...

25 Feb 202117min