1231: The Power Pause: When Professional Women Pause Their Career with Neha Ruch
What if success didn't have to look like climbing the ladder or doing it all at once? In this episode, Heather is joined by the founder of The Power Pause and author of The Power Pause, Neha Ruch. Tog...
24 Sep 202540min
1230: 7 & 8-Figure Time & Energy RICH Growth
In this solo episode, Heather reflects on what she'd do differently as she embarks on a new business venture with time, energy, and sustainability at the center. This isn't another 'hustle harder' tal...
17 Sep 20251h 21min
1229: From Proving You're Good to Being Fully Alive with Elise Loehnen
In this episode, Heather sits down with Elise Loehnen, New York Times bestselling author of On Our Best Behavior, to unpack what it really means to break free from the pressure to be "good" and start ...
10 Sep 202551min
1228: Boundaries That Build Respect in My Marriage
What does it really take to stay connected in marriage while raising a family, running a household, and navigating the emotional ups and downs of everyday life? In this episode, Heather sits down with...
3 Sep 20251h 5min
1227: What a Tumor Taught Her About Speaking Up, Showing Up & Deep Self Trust with Lily Walla
"She's so strong." That's what people say when a woman holds it all together on the outside but what happens when she's quietly suffering inside? In this episode, Heather sits down with entrepreneur a...
27 Aug 202537min
1226: 3 boundaries I'm Putting In Place Before My Kids Start School
If you're feeling the urge to hit the reset button as your family transitions into fall, this episode is for you. Heather is pulling back the curtain on how she's personally re-evaluating her time, en...
20 Aug 202541min
1225: Stoic Empathy with Shermin Kruse
What if empathy wasn't about absorbing everyone's emotions but about leading with heart and boundaries? In this episode, Heather sits down with Shermin Kruse for a powerful and timely conversation abo...
14 Aug 202541min
1224. [LIFE UPDATE] He Moved Across the Country… and I Didn't Break
The older your kids get, the more they need you. Not for rides to soccer practice or packed lunches, but for leadership, boundaries, and emotional presence. In this life update, Heather pulls back the...
6 Aug 202527min
