The Art of Reverse Dieting: Finding Balance After Weight Loss Success
This episode of Aktivate navigates the journey into the concept of reverse dieting - a strategy that is both essential and often misunderstood. KB shares her personal struggles with disordered eating ...
26 Mai 202518min
Trust and Obedience: Insights from the Story of Noah
This episode of Aktivate delves into a myriad of themes, primarily focusing on the concepts of resilience, faith, and the pursuit of personal growth amidst life's complexities. KB, articulates her tra...
19 Mai 202525min
Navigating Anxiety: A Heartfelt Conversation with Asher
A heartfelt exploration of anxiety takes center stage in this episode of Aktivate, featuring a poignant conversation between KB and her son, Asher.Asher opens up about his experiences with anxiety, re...
12 Mai 202534min
State of the Union
On today's Aktivate KB is giving a State of the Union about how there has been a transformation in the content and what is the future of the show.KB talks about a new era that promises to enhance the ...
5 Mai 202521min
Listener Questions: An Intimate Chat with KB
Taking questions from social media KB answers inquiries from listeners about her relationship with Jonathan, her life journey, coaching, CrossFit and especially her faith.Thanks to the many listeners ...
28 Apr 20251h 10min
From Death to Life: How Satan uses Temptation to Separate us from God
Through an intimate lens, KB reveals a significant journey back to Iowa, where she celebrated the intersection of familial love and spiritual reflection during Easter. KB shares a heartfelt narrative ...
21 Apr 202530min
Biblical Success: Contentment with Your Portion
In this episode, KB lets us in on a secret that she has been planning which should be a fun surprise for her family. She discusses her troubles with trying to reach that success bar and fighting that...
14 Apr 202517min
Reconnect, Recharge, and Rediscover Joy with Your Partner
In this episode, KB shares her recent trip to Palm Beach, highlighting the importance of reconnecting with loved ones and embracing life's beautiful chaos. She discusses her struggles with maintaining...
7 Apr 202535min
