Feel Better, Live More with Dr Rangan Chatterjee

This week's episode is a special compilation episode all about movement. As the weather is getting warmer and the days are getting longer (at least here in the UK), many of us feel a strong desire to ...

1 Jun 20211h 3min

So many of us these days are living lives that are not truly ours.  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stori...

27 Mai 202116min

Today I'm delighted to welcome one of the world's leading neurosurgeons, Dr Rahul Jandial back onto the podcast. I first spoke to Rahul back on episode 76 about the simple things that we can all do to...

25 Mai 20211h 54min

How do we improve our relationships with our children? And what should we do when we make mistakes? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll ...

20 Mai 202115min

We’ve been conditioned to believe that the path to success is paved with relentless work. The more important the goal, the harder we have to grind. That if we aren’t perpetually exhausted, we’re not d...

18 Mai 20212h 1min

There are many health benefits associated with a consistent practice of meditation, and the benefits of a regular practice can extend beyond the meditation itself into daily life, increasing our aware...

13 Mai 202113min

Today I talk to one of the most thought-provoking and influential writers on the subjects of happiness, habits and human nature. Gretchen Rubin has sold over 3 million books worldwide and also hosts t...

11 Mai 20212h 1min

It’s easy to go through the motions every day and let life happen to us, but if we want to get the most out of life, we need a strategy. Feel Better Live More Bitesize is my weekly podcast for your m...

6 Mai 202115min