Episode 129 - Confirmation Bias and how it can affect fertility
I watched the Super Bowl with my family a couple weekends ago and I noticed that the members of my family that were cheering for San Francisco (Not Taylor Swift's BF's team) had to go on and on about ...
20 Feb 202424min
Episode 128 - Honoring your capacity on the fertility journey
Of course you have a HUGE, valid desire to get pregnant and have a beautiful, healthy baby. I would even guess that you had goals BEFORE your TTC journey and you will have goals AFTER it. (Believe it ...
13 Feb 202424min
Episode 127 - Listen to this if you're constantly worrying about "HOW" you're going to get pregnant.
I think many women (myself included) have had this perfectionist fantasy that you'll someday have this AHA moment and you'll be like… "Omg. Yes! This is HOW I'm going to conceive my baby!" …But it doe...
6 Feb 202422min
Episode 126 - Are you self-aware but still so stuck?
Are you super self-aware? Like, you've learned what you like about yourself and you've learned what you don't like — but still feel so stuck and can't seem to change? Rewind back a few years and this ...
30 Jan 202426min
Episode 125 - Bridging the gap between the physical + spiritual when your TTC
I'm over the moon to share with you my interview with my remarkable client Sumathi. She's TTC, she's a physician AND she's deeply spiritual. It's the most refreshing conversation for any woman trying...
23 Jan 202439min
Episode 124 - Attraction vs. Chase
Remember the dating world? What would you do with someone you really liked, but then they called you 5 times the next day and you noticed that they liked the last 20 pictures you posted on instagram? ...
16 Jan 202431min
Episode 123 - 3 unconventional ways to increase fertility that you WON'T find on Google
It was about 4:30pm and I decided to go for a freezing cold walk to move the energy that gathered up inside me through the day. In Edmonton, Alberta Canada where I live, it actually begins to get d...
9 Jan 202414min
Episode 122 - Failures, fireworks, and an imperfect fertility journey!
Sarah says, "I came into the program with this story. This heavy story of someone who's failed. I completely closed my heart off to what's possible so that I didn't have to open my heart up to more lo...
5 Des 202338min
