Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you're not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!

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Episoder(300)

[FAMM Practitioner Series] FFP 542 | Teaching Fertility Awareness To Our Daughters | Marisa Shearer

[FAMM Practitioner Series] FFP 542 | Teaching Fertility Awareness To Our Daughters | Marisa Shearer

If you've thought about teaching fertility awareness to your daughters you're not alone! Today Marisa and I delve into this important topic on the podcast. Follow this link to view the full show notes...

4 Okt 202456min

FFP 541 | Do You Know When You Ovulate? | FAMM Research Series

FFP 541 | Do You Know When You Ovulate? | FAMM Research Series

Today we dive into a study that measured how many women could accurately identify ovulation in their cycle — and no, it wasn't on day 14! Follow this link to view the full show notes page! This episod...

27 Sep 202431min

[FAMM Practitioner Series] FFP 540 | Overcoming PCOS Naturally | Kármen Kollár

[FAMM Practitioner Series] FFP 540 | Overcoming PCOS Naturally | Kármen Kollár

Find out how Karmen overcame her PCOS symptoms without hormonal birth control or Metformin in today's episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa's ne...

20 Sep 202447min

[FAMM Practitioner Series] FFP 539 | Menstrual Migraines … Gone! | Dr. Josephine Razon, DPT

[FAMM Practitioner Series] FFP 539 | Menstrual Migraines … Gone! | Dr. Josephine Razon, DPT

In today's episode Dr. Josephine Razon, DPT shares how she eliminated her menstrual migranes with our FAMM protocols! Follow this link to view the full show notes page! This episode is sponsored by Li...

13 Sep 202440min

FFP 538 | When Is The Best Time To Have Sex To Get Pregnant? | FAMM Research Series

FFP 538 | When Is The Best Time To Have Sex To Get Pregnant? | FAMM Research Series

Are you and your clients having sex at the right time? Are there better ways to optimize your chances of conceiving? Find out in today's episode! Follow this link to view the full show notes page! Thi...

6 Sep 202425min

FFP 537 | Which Sports Are Most Likely To Disrupt The Menstrual Cycle? | FAMM Research Series

FFP 537 | Which Sports Are Most Likely To Disrupt The Menstrual Cycle? | FAMM Research Series

Are certain sports more likely to disrupt the menstrual cycle? Find out in today's FAMM Research Series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa's ...

30 Aug 202430min

FFP 536 | How Effective Are Fertility Awareness-Based Methods? | FAMM Research Series

FFP 536 | How Effective Are Fertility Awareness-Based Methods? | FAMM Research Series

How effective are fertility awareness-based methods? What does the research say? Find out in today's episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new...

23 Aug 202446min

FFP 535 | The Role of Minerals in Balancing Hormones | Leah Brueggemann

FFP 535 | The Role of Minerals in Balancing Hormones | Leah Brueggemann

Today's episode is all about the role of minerals in balancing hormones with my guest Leah Brueggemann. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book ...

16 Aug 202446min

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