
FFP 510 | FAMM Research Series: Birth Control & Fertility Part 1 | Hormonal Contraceptives & The Menstrual Cycle
Today's episode is the first in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact the menstrual cycle? Find out in today's newest FAMM Research Serie...
23 Feb 202438min

FFP 509 | Nutritional Strategies to Optimize Fertility | Real Food for Fertility | Lily Nichols, RDN
What is the best nutritional strategy to optimize fertility? Join Lily and I in a brand new episode where we share our top strategies for supporting fertility with a special focus on PCOS from our new...
16 Feb 202459min

{NEW BOOK} FFP 508 | Real Food for Fertility | Behind the Scenes with Lily Nichols & Lisa Hendrickson-Jack
Exciting news to share! My newest book drops today! I co-authored Real Food For Fertility with Lily Nichols, and she joins me today for a special tell-all episode! We share the behind the scenes of h...
14 Feb 20241h 39min

FFP 507 | Hormonal Migraines | Diane Ducarme
Today's episode is all about hormonal migraines! Tune in to find out how to reduce or eliminate them for good. Follow this link to view the full show notes page! This episode is sponsored by Lisa's ne...
9 Feb 202449min

FFP 506 | Shameless Sex | Amy Baldwin & April Lampert
Find out how to enhance your sexual experience by improving the communication with your partner with Amy Baldwin & April Lampert of the Shameless Sex podcast. Follow this link to view the full show no...
2 Feb 202446min

FFP 505 | Should We Use Charting Apps For Birth Control? | FAMM Research Series | Lisa | Fertility Friday
Should you be using charting apps for birth control? In today's FAMM research series I dive into a study that examines this question! Follow this link to view the full show notes page! This episode is...
26 Jan 202431min

FFP 504 | Vitamin D & Fibroids | FAMM Research Series | Lisa | Fertility Friday
Can vitamin D slow fibroid growth? In today's FAMM Research Series episode, I'm delving into what the research has to say about it! Follow this link to view the full show notes page! This episode is s...
19 Jan 202426min

FFP 503 | Can Vitamin D Improve AMH Levels? | FAMM Research Series | Lisa | Fertility Friday
Are AMH values fixed? Does low AMH mean you won't be able to conceive naturally? Can you make changes to improve your numbers? Does vitamin D affect AMH levels? Tune into today's FAMM research series ...
12 Jan 202424min




















