Pt 3: What is a GP’s Advice on Finding the Right Medication?
In the final part of this stomp with Dr Alex’s GP, Dr Naomi Hill, they discuss the process of coming off antidepressants.Alex reflects on his decision and why he chose to stop taking medication, Naomi...
29 Mai 202320min
Pt 1: Strictly Come Dancing’s Dianne Buswell
Strictly dancer, influencer and author, Dianne Buswell is taking Dr Alex on a wild ramble in Sussex.In this part Dianne shares why she had to take a break from dancing and how it negatively affected h...
22 Mai 202325min
Pt 2: Dance For Your Mental Health with Dianne Buswell
In part 2, Dianne Buswell talks about teaching movement during lockdown and how it prompted her to write her book ‘Move Yourself Happy: 21 Days to Make Joyful Movement a Habit’, to help people explor...
22 Mai 202316min
Pt 3: Top Tips for Embracing Change with Dianne Buswell
In the final part of this stomp with Dianne Buswell, she shares how she’s embraced change; from leaving home at 18 to moving across the world to follow her dream career. Dianne explains how she deals ...
22 Mai 202319min
How business woman Grace Beverley became a force against fast-fashion, procrastination and misogyny
Entrepreneur, author and Forbes 30 under 30 recipient Grace Beverley is with Dr Alex this week. They’re on a very productive stomp but please note, Grace and Dr Alex battled with stormy weather on th...
15 Mai 202341min
Pt 1: I’m Fine: How To Check in with a Friend with Anna Williamson
TV presenter and Celebs Go Dating agent Anna Williamson joins Dr Alex George this week on a brisk walk in Braughing. Opening up in this first part, Anna shares how she began her career on CITV as a ki...
8 Mai 202325min
Pt 2: Should You Be Roleplaying? with Anna Williamson
In part 2, Anna Williamson reveals how hypnotherapy and roleplay was a key part of recovery and rebuilding her mental health. Anna tells Dr Alex how hypnotherapy works, why it helped change her feelin...
8 Mai 202322min
Pt 3: What are Anna Williamson’s Rules for Online Dating?
On Celebs Go Dating, Anna Williamson matches potential lovers while also supporting the celebrities through their previous relationship baggage – so what expert advice can she offer you for the modern...
8 Mai 202332min
