How to Stop Spending So Much Damn Money Part 2: Tools to Create Friction and Curb Spending
Would you drive a car with no brakes? Of course not. Brakes helps us stay safe and get to our destination. In Part 2 of my series "How to Stop Spending So Much Damn Money" I give you three pra...
17 Apr 19min
Big Wins Come from Achievable Goals: 1st Quarter 2026 Check in with Mary Polanco
How do we get to those BIG WINS we're hoping for? With achievable goals--intention and action on the way to what we want. It's kind of unsexy, isn't it? Just make the goals achievable? Take action,...
8 Apr 54min
How to Stop Spending So Much Damn Money Part I: The Neuroscience of Spending
Need to stop spending so much damn money? I got you. A lot of us are feeling that way, especially given the current economic situation. This episode is Part I in a multi-part series focused on "...
7 Mar 19min
2026 Vision: Intentional Action, Autonomy and Ease with Mary Polanco
A new year is here, friends! And to kick off 2026, I'm joined--again--by my good friend Mary Polanco (Founder of Mary Polanco Designs and Live and Lead Well) to talk about our New Year Visions (having...
16 Jan 54min
Gratitude Is Our Superpower: Utilizing the Benefits of Gratitude Practice to Level Up Your Finances and Your Wellbeing
Imagine your life with: Reduced depression/depressive symptoms Less anxiety, less negative thought patterns Improved heart health Less stress Better sleep Would you take it? I know I would. These ...
2 Jan 40min
From Scratch to Millions: Navigating the First Gen Wealth Building Experience with Gloria Garcia Cisneros, CFP®
For First Gen wealth builders, the wealth building game is different. On this episode, I talk with Gloria Garcia Cisneros, CFP®, award winning Certified Financial Planner® and Wealth Manager at Lourd ...
25 Nov 202540min
Why Gender Matters when Choosing a Financial Advisor with Lex Michelson, MBA
Does gender really matter when you choose a financial advisor? My take: It does. And...the magic of Financial Autonomy means that you get to decide what matters for you when you choose a financi...
9 Nov 202536min
How Do You Want to Feel in Three Months when You Hit Your Goal?--Feel that Way Today: 3Q Quarterly Check in with Mary Polanco
Leaning into how you want to feel when you achieve your goals is the key to cultivating joy, knowing your worth, and enjoying the surprises along the way. In this episode, I sit down with Mary Polanco...
16 Okt 20251h 6min
