Finding Mastery with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

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Episoder(629)

Angela Duckworth: Passion and Perseverance

Angela Duckworth: Passion and Perseverance

Dr. Angela Duckworth studies grit and self-control, two attributes that are distinct from IQ and yet powerfully predict success and well-being. In This Episode: -The value of process vs. outcome -How ...

18 Mai 20161h

Ian Walsh: Big Waves, Facing Fear, Giving

Ian Walsh: Big Waves, Facing Fear, Giving

When humility, passion, risk taking, mother nature and service collide: Ian Walsh. In This Episode: The purpose of surfing etiquette -Importance of persistence -The moment when everything clicked -Why...

11 Mai 20161h 42min

Pete Carroll: Competing to Be Your Best

Pete Carroll: Competing to Be Your Best

Coach Pete Carroll has a philosophy. It's clear to him. He's found it to be extremely powerful to help himself and others to become the very best version of themselves: Always Compete. He doesn’t talk...

27 Apr 201645min

Kayt Sukel: Sex, Risk, and the Brain

Kayt Sukel: Sex, Risk, and the Brain

As a cultural scientist, passionate traveler and science journalist, Kayt Sukel has no problem tackling interesting (and often risky) subjects spanning love, sex, risk taking, neuroscience, travel and...

20 Apr 20161h 18min

Katie Holloway: Fire in the Eyes

Katie Holloway: Fire in the Eyes

Fire in the eyes. What does that thought conjure up for you? Katie Holloway describes it as what she feels like when she's at her best. She outlines how she thinks and trains her mind to advance her a...

13 Apr 20161h 41min

Tim Ryan: Congress, Mindfulness, and Real Food

Tim Ryan: Congress, Mindfulness, and Real Food

Congressman Tim Ryan knows how to laugh — and — how to serve. He’s designed his life efforts to help our country be better. I hope you’ll enjoy both in this podcast. In this episode: -Dealing with pub...

30 Mar 20161h 15min

Nate Boyer: Going for It (Part 2)

Nate Boyer: Going for It (Part 2)

Nate graduated high school unsure about his path in life. Looking for a challenge and to make a difference, he made his way to the Darfur region of Sudan to help in the refugee camps. The experience, ...

16 Mar 201647min

Nate Boyer: Going For It (Part 1)

Nate Boyer: Going For It (Part 1)

Some people think about adventure — and others make their life a living adventure. Nate graduated high school unsure about his path in life. Looking for a challenge and to make a difference, he made h...

9 Mar 20161h 13min

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