Videography and Content in HYROX – Dom Sady and Lauren Harris
We are joined by skilled Videographers Domcreates.Media and Loz_Visuals to chat all about content creation and videography. We chart the evolution of social media and the rise of video content in HYRO...
15 Okt 20251h 6min
HYROX Hamburg Major – Review Episode
This week we are joined by Bernice Lineker from Hybrid Sports Media to discuss everything which went down at Hamburg last weekend. We cover off each race and provide our thoughts on some of the standu...
8 Okt 20251h 15min
Evolution of Adaptive Athletes in HYROX – Natalie South-Law and Melissa Shannon
This week on the show we welcome Natalie and Melissa. They are both adaptive athletes who have competed at HYROX. We discuss how the adaptive athlete program within HYROX has evolved, both the good an...
1 Okt 20251h 12min
The Secret Coach to the HYROX Elite – Mike Chadwick
The Secret Coach to the HYROX Elite – Mike Chadwick This week on the show we are joined by Mike Chadwick. Mike is former Paratrooper, Special Forces Support Group Operator, Royal Army Physical Trainin...
24 Sep 20251h 8min
Balancing Life with HYROX and DEKA - Mimi Paton
This week we welcome Mimi Paton to the show. Mimi is a young athlete who has qualified for HYROX Worlds twice and recently won DEKA FIT East Midlands. We chart her Fitness Racing journey and what she...
17 Sep 20251h 1min
What is Driathlon and ErgFest? - David Burley
This week we speak to the Technical Director of Driathlon to learn more about the event. We cover its beginnings pre-pandemic and how it has expanded nationwide. We also look forward to ErgFest and ex...
10 Sep 20251h 10min
HYROX Pro Teams and Deadly Dozen South Africa - Cameron Cleaver
This week Cameron Cleaver joins the show to discuss the growth of Fitness Racing in South Africa. We consider the first HYROX events in the country and also consider Apex Fitness Racing, which is a ...
3 Sep 20251h 7min
Finding and Taking on a HYROX Sim - Hannah Burgon
This week we chat with Hannah Burgon all about HYROX sims. HYROX sims have exploded in popularity recently. However how do you decide which is the best for you? Thankfully as someone who has hosted HY...
27 Aug 202559min
