For The Kudos

Episode 21 of Spiked Up is here! 5 days out from her Olympic heat, Rose talks about her excitement for her second Olympic Games while Sarah banks a big week of training.  Women’s 5000m Heat - Saturday...

30 Jul 202432min

Spiked Up turns 20! After both girls ran PBs in Italy, Rose returns to Hoyos for another week of training and Sarah goes on a racing tour of Finland. The episode wraps with some listener questions & c...

25 Jul 202449min

Brett & Joel open with a discussion surrounding Brett's recent haircut (in response to Joel calling him a "block-head" in last week's episode). They spend a fair while doing what they do best - rabbit...

24 Jul 202458min

This episode is brought to you by Pillar Performance:   Episode 105 kicks off with Brett suggesting that all future Australian Track & Field prospects should be forced into 8 years of solitary confine...

17 Jul 20241h 4min

In Episode 19 of Spiked Up the girls celebrate Rose’s recent Olympic selection as well as Sarah’s 800m win in Karlstad.  Rose clocks her first ever 100 mile week leaving her a little bit tired and gru...

10 Jul 202448min

This episode is brought to you by Shokz Brett is back as co-host for his first time this season, dialling in from Font-Romeu. Brett & Joel discuss the success of their Pulse Running athletes at Gold ...

10 Jul 202445min

Spiked Up returns for Episode 18! In this week's episode hear all about Rose’s Portuguese pacing adventure while Sarah returns to a normal training week up at Hoyos. The confession session looks a lit...

5 Jul 202451min

This episode is brought to you by Pillar Performance: FTK returns to the airwaves for Season 7. While Brett awaits some important news, rising star Logan Janetzki fills in as co-host for episode 103....

3 Jul 20241h 4min