197: And Suddenly, The Dreams Started Chasing You; Building Microshifts and Habits for Success
In today's episode we talk about microshifts you can begin adapting in your daily life to build habits in becoming your best self. When you build these habits and put in the work, opportunities begin ...
22 Des 202326min
195: How to Glow Up For the New Year: Mentally and Physically
Helllooo my loves! In today's episode we chat all things self care; physically and mentally. I love the "look good, feel good" mentality and I go over so many ways to look your best; however, with tha...
15 Des 202339min
194: Kela Rose on Self Love, Mental Health, Female Friendships and Removing Toxic From Your Circle
In today's episode, I am joined by my beautifully spirited friend, Kela Rose. Kela is the host of Skinny Dipping the podcast creating soul-cial media and inspiring actionable change. In this episode, ...
8 Des 20231h 7min
193: Annalie Howling; Men vs Women When It Comes to Serious Relationships, Finding the Job You Should Be Working, Healing, and Self Love
Annalie Howling is a highly qualified performance coach with over 20 years’ experience working with leaders in business, elite sportspersons and members of the Armed Forces including ex-UK Special For...
1 Des 202346min
192: Self Sabotage Will Ruin Your Life; Take Control of Your Life!
In today's episode we talk all about self sabotage; ruining things before they ruin you. Through the art of letting go what is not meant for us, accepting the love we think we deserve, and how your ne...
24 Nov 202331min
191: How to Start Feeling Like The Most Confident Version of Yourself
So happy about today's episode. Healing comes in so many waves and chapters and confidence is something we can all improve on. In today's episode I break down my best self confidence tips, and what yo...
17 Nov 202334min
190: Leaving the Corporate World to Financial Freedom, Running Your Own Business and Dealing with Grief with Marley Harris
Welcoming Marley Harris! Marley Rose Harris is a business and money coach here to inspire individuals to step into what feels good and what is in alignment with their highest selves. Through empowerin...
10 Nov 202347min
189: What You're Looking For is Not Out There, It is IN You
Stop seeking what is already within you! In today's episode I cover topics on how to be your most successful self, and how to stop seeking for success and realizing that your potential is within you, ...
3 Nov 202321min
