172: How to Stay on Routine and on Track in the Summer
In today's episode we cover topics that you guys asked me on Instagram listed below... I was very active, but I have been in a rut recently. How do you pull yourself up and start again? How to sta...
7 Jul 202332min
171: How To Clear Up Your Acne Naturally: Lifestyle and Diet Tips for Your Skin with Maria Marlow
Today's guest episode is with Maria Marlowe : celebrity nutritionist specializing in acne, and Founder of KUMA, a science-backed ingestible skincare company on a mission to revolutionize how people th...
30 Jun 20231h
170: Gaining Back Your Confidence: High Maintenance Tips and “Hot Girl Energy” to Embody this Summer
In today's episode we talk all about embodying your most confident self, and really stepping into your hot girl energy for this summer. After not feeling like my best self, and going through a darker ...
27 Jun 202345min
169: Lifestyle Tips on Being Your Most Productive and Motivated Self
Today's episode is all about how to become your most productive self and how to continue chasing your goals without feeling overwhelmed, and keep that motivation. I share so many tips with you guys wi...
16 Jun 202342min
168: Let's Talk Friendships: Long Distance, Outgrowing People, and More
Today's topic is all about friendships! We talk long distance friendships, outgrowing people, friends who make no effort, clingy friends, and stepping out of your comfort zone to make new friends. M...
9 Jun 202325min
167: What To Do When You Are Feeling Overwhelmed + Life Updates
In today's episode, I share some new life updates with you guys and I talk about how overwhelmed I have been + how I am dealing with it. Being busy is such a blessing but can also feel like life is go...
2 Jun 202322min
166: Not Fearing the Next Chapter of Your Life When You Know the Author; You do Not Have to Chase What God is Sending
In today's episode we get DEEP and PERSONAL talking all things 1.) Dealing with inevitable change 2.) Trusting that you will find a love that you deserve 3.) Loving again after heartbreak 4.) How to...
26 Mai 202329min
165: Answering Questions About Me You Guys Wanted to Know
In today's episode I go through questions that you guys asked me about myself, my life, past experiences, and a few little fun questions. If you weren't able to ask a question, make sure you follow m...
19 Mai 202334min
