Forever35

Forever35

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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Episoder(1036)

F35 Mini-Ep 22: Eye Cream and a Simple Gratitude Practice

F35 Mini-Ep 22: Eye Cream and a Simple Gratitude Practice

In this week’s mini-episode, Kate and Doree answer a listener question on how to decide what books and TV to consume when your schedule is already full. They also share a new eye cream recommendation ...

30 Jul 201816min

Ep 30: Side Hustle to Main Hustle with Alisha Ramos

Ep 30: Side Hustle to Main Hustle with Alisha Ramos

This week, Doree discusses the pessimism she's feeling about the IVF process and Kate shares how she set up an altar in her bedroom. Then they reveal their 6-month intentions to each other, which incl...

26 Jul 20181h 7min

F35 Mini-Ep 21: Division of Labor

F35 Mini-Ep 21: Division of Labor

In this week's mini-episode, a listener asks Kate and Doree for advice on balancing household chores with a partner who's over-worked. They also discuss hair maintenance routines and what to do when y...

23 Jul 201818min

Ep 29: Forty Isn't A 4-Letter Word with Glynnis MacNicol

Ep 29: Forty Isn't A 4-Letter Word with Glynnis MacNicol

This week, Kate gets passionate about her gratitude practice and Doree discusses how dressing up for the day makes her feel better inside and out. Also, they look back on their 2-month intentions and ...

19 Jul 20181h 12min

F35 Mini-Ep 20: Career Confidence and Makeup Bag Must-Haves

F35 Mini-Ep 20: Career Confidence and Makeup Bag Must-Haves

Kate and Doree respond to an email from a listener who feels behind in life at 30 and wants a career change. Then they discuss some steps to take when depression hits and your typical self-care isn’t ...

16 Jul 201824min

Ep 28: Keep It Moving with Alexis Tirado

Ep 28: Keep It Moving with Alexis Tirado

It’s almost Kate’s birthday! She’s participating in a gratitude challenge to honor the big day, and talks about how the practice has helped improve her overall happiness. She and Doree discuss birthda...

12 Jul 20181h 14min

F35 Mini-Ep 19: Hairy Situations

F35 Mini-Ep 19: Hairy Situations

Kate and Doree offer advice to a listener who's working through grief after losing their father. Then, they talk about the process of laser hair removal, the potential pros and cons of weekly marriage...

9 Jul 201826min

Ep 27: Uniform Factor with Rachel Wilkerson Miller

Ep 27: Uniform Factor with Rachel Wilkerson Miller

This week Kate and Doree dig deeper into the topic of loneliness, and how it impacts all of us at different times in our lives. They also hear from listeners who detail their own struggles and stories...

5 Jul 20181h 20min

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