S2 Episode 29: Personal Efficiency as a Superpower!
We all have those moments where we wish we could just freeze time or read minds. But what if taking absolute control of your schedule and reclaiming your time gives a very similar edge. When you opera...
8 Aug 5min
S2 Episode 28: The Lonely Island of Deep Conviction
We hear about living a life guided by strong personal values all the time. It sounds wonderful in theory. Yet, the reality of practicing this kind of relentless self-discipline in your daily life ofte...
31 Jul 6min
S2 Episode 27: Overcoming the Primal Urge to Look Sideways
We have a primal survival instinct to compare ourselves to others. It served us well when we live in caves and needed to keep up with other in the group to survive. However, we no longer live in that ...
25 Jul 5min
S2 Episode 26: Stay in the Fight and Never Quit
Self-discipline is not just about waking up early in the morning or eating clean. Those are habits. True self-discipline is highly correlated with one specific behavior...not quitting.
3 Jul 6min
S2 Episode 25: Do Not Learn Every Lesson The Hard Way
Life is incredibly short. We only have a limited number of years on this planet to figure out how things work. To build the body, the business, the mindset, and the relationships we want. If you insis...
27 Jun 6min
S2 Episode 24: How Self-Discipline Sets You Free
For many people the word "discipline" sounds like a punishment. It feels like a denial of life or living in a straightjacket. But what if that straightjacket is actually the key to your absolute freed...
20 Jun 6min
S2 Episode 23: Doing Hard Things
Some things in life are just hard. No matter how much technology advances or how many conveniences we create or how much we wish it were just otherwise. There is no way around them. There is only thro...
13 Jun 5min
S2 Episode 22: Pushing Through Tough Days
We read about people who seem to wake up every morning energized and ready to conquer the world. But real life is not like that. Real life includes difficult days and disappointment, frustration, exha...
6 Jun 7min
