
The Hidden Invisibility Women Over 40 Live With (And Why Travel Brings It to the Surface)
At some point after forty, many women start noticing something subtle but persistent. We're engaged and competent, but yet, in small everyday moments, we're not being seen in the same way. This realiz...
21 Jan 18min

What Safety Actually Looks Like for Women When Travelling Alone
Safety comes up for many women long before a trip is booked, sometimes before a place is even considered. It shows up while scrolling and while listening to other people’s stories about what’s “safe” ...
14 Jan 12min

Your First Solo Trip as a 40+ Woman Should Be “Wrong” (Yes, Really)
What do you expect from your first solo trip, especially as a woman over 40? A lot of us carry the idea that if we plan carefully enough, choose the right destination, and do everything “properly,” t...
7 Jan 12min

The Tracee Ellis Ross Effect: Why Solo Travel Is Trending for Women 40+
I watched Solo Traveling with Tracee Ellis Ross and expected to be taken in by the beauty of it — the locations, the ease, the confidence. That part was there, but it wasn’t what stayed with me. What...
31 Des 202514min

I Don’t Want to Eat Alone: Solo Dining Anxiety While Traveling
Do you remember the first time you considered going into a restaurant by yourself, and hesitated at the door? For many women, the discomfort around eating alone isn’t really about food. It’s about vi...
24 Des 20259min

How to Go From Hesitant to Confident for Traveling Alone
Confidence doesn’t arrive all at once. It’s built quietly, one decision at a time. In this episode of Freedom Looks Like This, I walk you through what I call the confidence ladder, a series of small ...
17 Des 202514min

Why Midlife Is the Perfect Time to Travel Alone
Many women think solo travel is something you do in your twenties, before life gets busy and complicated. In this episode, I explore a very different truth. Midlife brings a kind of clarity, self-know...
10 Des 20259min

How to Choose Your First (or Next) Solo Travel Destination
Choosing where to go for your first (or next) solo trip can be the biggest sticking point for women. It is not because the world is too big or because you do not have enough information. Something els...
5 Des 202513min



















