
How to Make Fitness A Priority W/ Chad Austin
Send us Fan Mail Chad is a personal trainer, speaker, award winning author and gym owner in Kansas. Chad and I discuss starting a fitness program, we discuss making goals and keeping them. Chad tell...
15 Jan 202231min

Rewrite Your Story W/ Kimberly
Send us Fan Mail Kimberly Spencer is an award winning high performance , trauma-informed coach, trainer, best selling author, speaker and founder of Crown Yourself. Kimberly and I discuss how to shi...
13 Jan 202241min

Keys to Detoxification W/ Dr. Trubow
Send us Fan Mail Dr. Trubow is a Functional Medicine Gynecologist and author of Dirty Girl, Ditch the toxins and feel freaking amazing. On this episode Dr. Trubow and I discuss the hidden locations ...
7 Jan 202229min

Creating The Life You Want W/ Adriana Keefe
Send us Fan Mail Adrianna and I discuss living your best life as a parent. How to reduce clutter and tips and tricks to improving your own resilience and self-care You can find Adrianna at: https://...
6 Jan 202226min

Green Living W/ Therese "Tee" Forton-Barnes
Send us Fan Mail Therese "Tee" Forton-Barnes joined me on the show today to discuss environmental toxins in the home and how to make small but powerful changes. Tee is an environmental toxin health ...
22 Des 202136min

How to Stop Binge and Overeating W/ Dr. Glenn Livingston
Send us Fan Mail Dr. Glenn Livingston joins me on this episode to discuss his personal journey with disordered eating and how he created a system that has helped thousands stop binge and overeating. ...
20 Des 202153min

The Power of Yoga W/ Beth Shaw
Send us Fan Mail Beth joins me on the show today to discuss all things yoga. Beth is a wellness pioneer starting yoga and meditation at a young age. She has brought yoga around the world with her co...
17 Des 202125min

Clear Your Clutter W/ Julie Coraccio
Send us Fan Mail In this episode Julie joins us to talk all things clutter. Julie can be found on her podcast called Clear Your Clutter Inside & Out on her website www.reawakenyourbrilliance.com h...
15 Des 202128min



















