A Restful World (bonus)
Welcome back, sleepyheads. To celebrate World Sleep Day, this meditation will help you ease into a peaceful night's sleep. We'll generate an essence of calm within ourselves, then share that tranquil ...
18 Mar 202230min
Star Lore
Welcome back, sleepyheads. Tonight's episode is a follow-up to 'Mythology of the Moon'. This time, Abbe will guide us through some of humanity's greatest mythical tales of the stars. 😴 Sound design...
16 Mar 202246min
The Sleeping Castle
Welcome back, sleepyheads. Tonight, two brothers go in search of a fairytale castle in which the entire court is under the enchantment of a sleepy spell. The very different approaches they take to the...
14 Mar 202258min
A Meditation for Deep Rest
Welcome back, sleepyheads. Tonight, we have a deeply soothing meditation that will help you to let go of the day, enjoy the tranquility of the present, and ease into a peaceful night's rest. 😴 Soun...
9 Mar 202232min
Dreams of Gilgamesh
Welcome back, sleepyheads. Settle in and relax - tonight's story takes us back to ancient Mesopotamia to hear one of humanity's greatest and oldest tales. 😴 Sound design: crickets. 🌾 Narrator: Tho...
7 Mar 20221h 3min
Circe's Island
Welcome back, sleepyheads. Tonight's tale is set on the picturesque Italian island of Ponza. Luca, a regular visitor, thinks he's seen every nook and cranny of the island, but there's still one magica...
2 Mar 202254min
Visiting a Viking Settlement
Welcome back, sleepyheads. Tonight, we'll journey back through the ages to witness a civilization that left its mark on history, that of the ancient Scandinavians. 😴 Sound design: footsteps on marb...
28 Feb 202256min
A Night at the Lodge
Welcome back, sleepyheads. Tonight, we have one of those stories where very little happens. We’ll simply relax after arriving at a hotel for the first night of a retreat in the woods. 😴 Sound desig...
23 Feb 202239min
