Get to know OCD

Get to know OCD

Tune in each week for a deep dive into all things OCD with host Dr. Patrick McGrath, NOCD's Chief Clinical Officer. We’ll be sharing inspiring real-life stories of people who’ve faced OCD and came out the other side, as well as practical tips for understanding and tackling OCD. We hope you enjoy the podcast and it helps you get to know OCD.

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Episoder(239)

How Sean Patton Turned Mental Health Struggles To Comedic Success

How Sean Patton Turned Mental Health Struggles To Comedic Success

Daily panic attacks. Anxiety so crippling he could barely function. The fear that if he told anyone what was happening in his mind, they’d think he was crazy. That was Sean Patton’s reality growing up...

20 Mar 20251h

The harder you try to control your thoughts, the more it controls you

The harder you try to control your thoughts, the more it controls you

When we try to control every thought that enters our mind, we unknowingly give it more power. The harder we fight intrusive thoughts or uncomfortable feelings, the more they seem to persist. Brenna Po...

18 Mar 202514min

Breaking Barriers: The IOCDF Conference & The Future of OCD Treatment

Breaking Barriers: The IOCDF Conference & The Future of OCD Treatment

The 2025 IOCDF Conference — starting July 10 in Chicago — is set to bring together clinicians, researchers, and individuals with OCD for a weekend focused on education, advocacy, and community. In thi...

16 Mar 202541min

They Turned Living With OCD Into A Short Film

They Turned Living With OCD Into A Short Film

Most films and TV shows get OCD completely wrong. They reduce it to a quirky obsession with cleanliness or a need for perfect symmetry, missing the relentless, intrusive thoughts that actually define ...

13 Mar 202549min

The Moment I Realized I Had OCD

The Moment I Realized I Had OCD

For years, Brenna Posey struggled with overwhelming fears, intrusive thoughts, and behaviors she couldn't explain. She went through cycles of anxiety, compulsions, and brief periods of relief—never re...

11 Mar 202516min

How Comedy and Community Pulled Kristy Quinn Out of Rock Bottom

How Comedy and Community Pulled Kristy Quinn Out of Rock Bottom

Kristy Quinn never expected to find herself at rock bottom. Growing up, she struggled with crippling OCD, intrusive thoughts, and overwhelming anxiety — challenges that few around her truly understood...

9 Mar 202542min

Am I A Good Person? OCD Won’t Let Me Decide

Am I A Good Person? OCD Won’t Let Me Decide

Scrupulosity OCD isn’t just about religion — it’s about relentless self-doubt, moral perfectionism, and the constant fear of making the “wrong” choice. For Summer Lemmon, that meant questioning every ...

6 Mar 202540min

How To Explain OCD To Friends And Family

How To Explain OCD To Friends And Family

Talking to friends and family about OCD can be frustrating, especially when they think it’s just about being neat and organized. In this video, Brenna Posey breaks down the real OCD—what it actually l...

4 Mar 202512min

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