Get to know OCD

OCD in children isn’t always easy to spot — it can appear as perfectionism, relentless checking rituals, or overwhelming fears about safety. Without the right support, it can quietly take over not onl...

17 Nov 20249min

Dating in the modern age feels hard enough — add anxiety and OCD, and it can feel overwhelming. Dating coach Sabrina Zohar knows the struggle firsthand, living with anxiety. In this episode of Get to ...

14 Nov 202445min

Ever feel like health worries are taking over? Like every ache or pain needs immediate attention? If so, this episode of the Get to Know OCD podcast is for you. Today, we’re joined by Josh Spitalnick ...

12 Nov 202457min

We get OCD-related questions all the time — in our comment section, emails, webinars, in-person therapy, and more. In this video, Dr. Patrick McGrath answers real questions he most often gets. He cove...

10 Nov 202417min

OCD representation in movies, shows, and media often misses the mark, pairing misinformation with laugh tracks and stereotypes. These portrayals often stick, leading to widespread misunderstandings an...

7 Nov 202449min

You do NOT have to beat yourself up for having OCD. In fact, according to therapist and anxiety expert Kimberly Quinlan, self-compassion — not self-punishment — is the real path to healing. Kim, who h...

5 Nov 202449min

In a world overflowing with uncertainty, OCD wants to convince us we can somehow control it all. From political unrest to personal worries, the mind relentlessly searches for answers —sometimes convin...

3 Nov 20246min

Imagine waking up one day, and nothing feels right. Life as you knew it — your career, your family, your joy — starts slipping away, replaced by relentless, intrusive thoughts. This is the reality Eri...

31 Okt 202443min