Get to know OCD

Get to know OCD

Tune in each week for a deep dive into all things OCD with host Dr. Patrick McGrath, NOCD's Chief Clinical Officer. We’ll be sharing inspiring real-life stories of people who’ve faced OCD and came out the other side, as well as practical tips for understanding and tackling OCD. We hope you enjoy the podcast and it helps you get to know OCD.

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Episoder(239)

The Film That Captures How OCD Really Looks

The Film That Captures How OCD Really Looks

Sam Sabawi joins the Get to Know OCD podcast to talk about his short film, For All I Know. The film centers on OCD. Its title reflects the kind of intrusive uncertainty that defines the disorder — th...

19 Feb 43min

What I Wish I Knew Before Treating OCD

What I Wish I Knew Before Treating OCD

In this episode, Sonya talks about what shifted when she chose to work in a place where OCD isn’t treated as an afterthought. She reflects on what she wishes she had understood earlier about exposure ...

15 Feb 33min

The real story behind NOCD: Make-or-break moments & the mission that drives us

The real story behind NOCD: Make-or-break moments & the mission that drives us

One year, Stephen Smith was the starting quarterback at his college. The next year, he was completely housebound, debilitated by a condition he didn't even have a name for yet.In this powerful episode...

12 Feb 40min

OCD or Anxiety? John Green And A Clinical Expert Explain

OCD or Anxiety? John Green And A Clinical Expert Explain

John Green knows how easy it can be to confuse anxiety and OCD—and how that confusion can keep people stuck. His own OCD symptoms were labeled and treated as generalized anxiety disorder for years, pr...

9 Feb 11min

How I Stopped Fearing My Darkest OCD Thoughts

How I Stopped Fearing My Darkest OCD Thoughts

During the 18 years she went without a proper diagnosis, Alison Dotson lived inside a "horror film" of her own mind. She was suffering from Pure O — a form of OCD dominated by mental compulsions rathe...

5 Feb 48min

Nothing Was Ever “Just Right” For Alex Anele's OCD

Nothing Was Ever “Just Right” For Alex Anele's OCD

Alex Anele has been creating makeup videos online for more than a decade, building an audience of over a million people along the way. Behind the scenes, her lifelong OCD made almost everything feel u...

1 Feb 41min

John Green: The Thoughts I Was Too Scared to Share

John Green: The Thoughts I Was Too Scared to Share

Everyone has intrusive thoughts. With OCD, the difference is that they tend to escalate from 0 to 100 in an instant. Author John Green compares it to a snowstorm: three flakes, then four—then suddenly...

29 Jan 25min

What It’s Like To Have OCD In A Culture That Doesn’t Talk About It

What It’s Like To Have OCD In A Culture That Doesn’t Talk About It

Radha Bage grew up in India, a culture where mental health wasn’t discussed openly — not at home, not in the community, and not as something you sought help for. When OCD began to take hold in her adu...

22 Jan 45min

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