Post-Surgery Depression and Anxiety: Understanding Emotional Recovery After Medical Procedures
Many people expect surgery to be difficult physically, but fewer realize the emotional recovery can be even more challenging. In this episode, Jordan shares his story of experiencing both anxiety and ...
16 Apr 201916min
How to Use Tapping (EFT) for Depression and Anxiety Relief
Can something as simple as tapping your fingertips on pressure points really help with depression and anxiety? In this episode, we explore Emotional Freedom Techniques (EFT), also known as tapping, wi...
8 Apr 201919min
Coping With Depression and Anxiety: Tara’s Story of Panic Attacks and Survival
For Tara, depression and anxiety began in childhood — with panic attacks at just four years old following a traumatic accident. Decades later, as a mother, she still carried the weight of exhaustion, ...
1 Apr 201915min
Alcoholism, Bipolar Disorder, and Depression: One Man’s Journey to Healing Through Art
In this episode of Giving Voice to Depression, Canadian artist Jeff Beyer shares his powerful story of living with bipolar depression, alcoholism, and recovery—and how art became a lifeline for healin...
25 Mar 201915min
Art Therapy for Depression and Anxiety: How Creativity Helps Mental Health Struggles
Can art make the invisible visible? In this powerful episode, painter Jeff Beier shares how his creative work shifted from lighthearted flowers to haunting depictions of depression as his own mental h...
19 Mar 201918min
Gut Health and Depression: How the Microbiome Shapes Mood and Mental Health
Could depression begin in the gut? In this episode, Dr. Zach Bush, one of the few triple board-certified physicians in the U.S., explains the fascinating link between gut health and depression. Drawin...
12 Mar 201913min
How Talking About Depression Can Heal Families Across Generations
In this moving episode, we explore how open conversations about mental health can spark healing that extends across generations. Dan, a father who once resisted sharing his struggles with depression, ...
5 Mar 201917min
What NOT to Do When Living with Depression or Bipolar Disorder
Coping with a mental illness like depression or bipolar disorder isn’t just about what you should do — it’s also about avoiding behaviors that can sabotage recovery. In this episode, guest Catherine P...
26 Feb 201914min
