Holiday Depression Is Real: Support and Hope for Christmas When You’re Struggling
For many people, Christmas isn’t joyful—it’s painful. Depression, grief, and loneliness often intensify during the holidays, making it feel impossible to celebrate. This special holiday episode, writt...
23 Des 20186min
Breaking Stigma with Depression Recovery Stories: How Gratitude, Connection, and Hope Can Save Lives
In this powerful holiday-themed episode of Giving Voice to Depression, Dan shares his journey of living with anxiety and depression while hiding his struggles for decades. After a hospitalization that...
17 Des 201818min
Holiday Depression and Stress: Coping with Family, Finances, and Loneliness
The holiday season brings joy for some, but for many, it’s a time of overwhelming pressure, financial strain, family conflict, and loneliness. In this candid conversation, self-care consultant Steve A...
11 Des 201814min
Depression Stories That Inspire Hope: Giving Voice to Mental Health Through Podcasting
In this episode, we flip the script as Giving Voice to Depression co-host Terri sits down with podcaster and mental health advocate Dan Udell of Know Yourself. Together, they discuss what it means to ...
4 Des 201821min
How to Help Someone with Depression: Why Mental Health Education Matters
Why don’t we teach kids how to recognize and respond to depression in school? In this episode of Giving Voice to Depression, we talk with Bobby Temps, host of Mental: The Podcast to Destigmatize Menta...
27 Nov 201815min
Depressed and Always Tired? How Genetic Testing May Unlock New Answers
Are you living with depression and extreme fatigue that never seems to improve? In this powerful episode, Scott, a husband and father, shares his journey of living with depression and exhaustion—and h...
20 Nov 201815min
How to Help Someone Considering Suicide: Connection, Hope, and Recovery Stories
In this episode of Giving Voice to Depression, David Woods Bartley shares his powerful story of surviving a suicide attempt and finding healing through connection. He explains how small acts of curios...
13 Nov 201815min
Holiday Depression and Anxiety: Coping With Stress and Protecting Your Mental Health
The holidays are supposed to be “the most wonderful time of the year.” But for many, they bring stress, grief, financial strain, and worsening depression. In this episode, psychologist Dr. Anita Sanz ...
6 Nov 201817min
