Postpartum Depression: Lisa’s Honest Story of Motherhood, Anxiety, and Healing
Postpartum depression affects 1 in 7 new mothers, but too often it goes unspoken. In this candid episode, Lisa, a first-time mom, shares her raw and vulnerable experience of adjusting to motherhood wh...
16 Mai 201710min
What Depression Really Feels Like: Sarah’s Honest Story of Coping and Survival
What does depression really feel like? For Sarah, it’s not just sadness—it’s a fast spiral into worthlessness, suicidal thoughts, and the struggle of finding her way back. In this powerful conversatio...
9 Mai 201710min
Depression vs Sadness: Key Differences Explained by Experts
In this episode of Giving Voice to Depression, Bridget and Terri explore an important and often confusing question: What’s the difference between feeling sad and living with depression? To answer it, ...
2 Mai 201711min
Depression in the Workplace: How Geoff Is Breaking Stigma and Inspiring Change
What happens when a top corporate leader opens up about depression? For Geoff McDonald, a former global vice president at Unilever, sharing his story became the catalyst for breaking stigma and inspir...
25 Apr 201710min
Suicide Loss and Grief: How to Cope with Guilt, Anger, and Shame
What makes grief after suicide different from other types of loss? In this powerful episode, suicide prevention advocate Mettie Spiess shares her lived experience of losing not one, but two brothers t...
18 Apr 201711min
Preventing Teen Suicide: What Parents Can Learn From Abe’s Story
When 13-year-old Abby died by suicide, her family’s world shattered. Her father, Abe Goldberg, opens up about the painful reality of watching his daughter struggle with depression, self-harm, and suic...
11 Apr 201710min
What Depression and Suicide Really Feel Like: Steve’s Survival Story of Hope
What does depression—and a suicide attempt—really feel like? Steve Austin knows firsthand. Raised in a conservative church, Steve hid decades of shame, trauma, and depression behind a “life of the par...
4 Apr 201713min
Mental Health in Schools: How One Teacher Is Helping Kids Build Coping Skills
What if kids learned coping skills as early as first grade? Inspired by a Giving Voice to Depression story, Nina, a first-grade teacher, launched a mental health initiative in her school that teaches ...
31 Mar 20176min
