Can You Stop Taking a GLP-1? What the Research Says w/ Henrik Gudbergsen, MD, PhD
Send us Fan Mail If you’ve reached your goal weight on a GLP-1, you may be wondering what comes next. Do you stay on the same dose indefinitely, move to a lower dose, or gradually taper off? Ana spea...
6 Aug 30min
Fiber, Bloating & GLP-1s: What to Know w/ David Istier
Send us Fan Mail Fiber is suddenly showing up everywhere, from soda and candy to pasta and protein snacks. But more fiber isn’t automatically better, especially when it leaves you feeling bloated, unc...
3 Aug 33min
6 Years Into GLP-1s: What Maintenance Really Looks Like w/ Tara Rothenhoefer
Send us Fan Mail Tara Rothenhoefer was one of the earliest participants in a tirzepatide clinical trial, before the medication had a brand name. After a lifelong battle with obesity, she began the tri...
30 Jul 46min
The Psychology of Weighing Yourself on GLP-1 Medications w/ Brian Baumal, RP
Send us Fan Mail Your scale isn't measuring weight...it's measuring fear, shame, and whether you believe your GLP-1 is working. Registered dietitian Ana Reisdorf sits down with Brian Baumal, a regist...
27 Jul 31min
The FDA Is Reviewing 7 Popular Peptides: But Are They Actually Safe? w/ Tanna Donalson, PA-C
Send us Fan Mail That "miracle" peptide in an unlabeled vial isn't the same science as your GLP-1, and the FDA is meeting this week to decide the fate of seven of them. Registered dietitian and GLP-...
23 Jul 36min
He Helped Big Food Hack Your Brain. Now He's Switched Sides w/ Dr. Glenn Livingston
Send us Fan Mail Your GLP-1 can quiet the food noise, but the psychologist who helped big food companies engineer your cravings says it can't erase them...and thinking it will is why weight comes back...
20 Jul 33min
The 90-Day GLP-1 Plan: Why a Longevity Coach Takes Clients Off the Meds w/ Jason Nelson
Send us Fan Mail Most people treat GLP-1s as a lifelong prescription. Jason Nelson gives clients 90 days on the medication...then takes them off on purpose. Registered dietitian Ana Reisdorf talks wi...
16 Jul 30min
Could Your Employer Pay You for Hitting Your GLP-1 Health Goals? | Jeremy Shane
Send us Fan Mail Your health insurance only makes money when you're sick, which is exactly why GLP-1 coverage keeps getting cut, and why one former WebMD exec is building a model to flip the incentive...
13 Jul 35min
