SLEEP: Fall Asleep by the Fireside (Female Voice)
Good evening. Picture a cozy fireside on a cool night, its warm glow casting gentle shadows as you relax nearby. I’m Jody Agard, and this meditation invites you into that comforting scene, easing you ...
12 Jul 202532min
Come Back to Now (Female Voice)
In the hustle of life, it's easy to drift away from the present. This meditation gently guides you back to the 'now,' where peace and clarity reside. Let's reconnect with this moment together. I’m...
11 Jul 20257min
SLEEP: Sleep Meditation to Release Time Pressure and Find Inner Calm (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're ...
10 Jul 202525min
A Calming Meditation for Those Facing Cancer (Female Voice)
Hi there dear friend, its Jody Agard. If you're navigating the challenges of cancer, this meditation is crafted with love and support. It's a gentle space to find calm amidst uncertainty, offering com...
9 Jul 202515min
SLEEP: Rest in the Sleepy Summer Garden (Female Voice)
Welcome my friend, its Jody Agard here. Imagine a tranquil summer garden, where the air is warm, and the scents of blooming flowers soothe your senses. This meditation transports you there, offeri...
8 Jul 202534min
Let Go of What Feels Heavy (Female Voice)
Hi there. Its Jody Agard. If you're carrying burdens that weigh you down, this meditation offers a space to release them. Together, we'll gently set aside what's heavy and make room for lightness ...
7 Jul 20258min
SLEEP: Tuck In and Let Go Sleep Meditation (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're ...
6 Jul 202537min
SLEEP: Be Kind to Yourself Sleep Meditation (Female Voice)
Hey, it's Jody Agard. Welcome. Tonight, we focus on self-compassion and gentle acceptance. This meditation encourages you to embrace yourself with kindness as you drift into restful sleep. Let...
5 Jul 202528min
