GW Integrative Medicine

GW Integrative Medicine

Welcome to GW Integrative Medicine, a podcast about using an integrative approach to disease prevention and health promotion. We look forward to sharing the latest news and research on Integrative Medicine – where the best practices of conventional medicine and evidence-based complementary medicine meet. This podcast is brought to you by the Office of Integrative Medicine and Health, the George Washington University School of Medicine and Health Sciences, in collaboration with the university's Integrative Medicine Programs and the IMPACT Initiative.

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Episoder(123)

Generational Trauma, Family, & War

Generational Trauma, Family, & War

Today, we talk about generational trauma and healing with Aliza Scharf-Bendov, LCSW, MSW, psychotherapist, family therapist, and nondual Kabbalistic healer. Over the past 17 years, Aliza has done exte...

6 Des 202440min

Nutrition & Chinese Medicine

Nutrition & Chinese Medicine

We talk about Traditional Chinese Medicine and nutrition with Ellen Goldsmith, MSOM, LAc, a nationally board certified, licensed acupuncturist, Chinese herbalist, and co-author of “Nutritional Healing...

1 Nov 202440min

Improving Cannabis Science

Improving Cannabis Science

In the summer of 2024, the National Institute of Standards and Technology (NIST) released a Hemp Plant Reference Material to help labs accurately measure the amount of THC, CBD, toxic elements and oth...

24 Sep 202439min

Save the Microbes, Save the World

Save the Microbes, Save the World

Today we’re going to talk about broccoli, sulforaphane, and combating inflammation, as well as the new research and education discipline of microbes and social equity, with Sue Ishaq, PhD, founder of ...

28 Aug 202429min

The Good, The Bad, & The Ugly of Nutrition Studies

The Good, The Bad, & The Ugly of Nutrition Studies

Today on the pod, we talk about nutrition studies and how to understand them with nutrition scientists Danny Lennon, MSc, and Alan Flanagan, PhD, of Sigma Nutrition. Sigma Nutrition provides objecti...

14 Aug 202446min

Should We Be Worried About Dark Chocolate?

Should We Be Worried About Dark Chocolate?

Today, we talk to the leaders of the GW research team, nutrition scientist Leigh Frame, PhD, MHS, and GW medical student researcher Jacob Hands, who looked at cocoa products in the U.S., lead, and oth...

1 Aug 202417min

Polyvagal Theory, Nutrition, Sleep & Embodiment for Trauma

Polyvagal Theory, Nutrition, Sleep & Embodiment for Trauma

Today, we talk about polyvagal theory, nutrition, sleep, and embodiment for trauma with scientist Catherine Justice, DPT, PT, C-IAYT, E-RYT, CST, FAIHM. Polyvagal theory emphasizes the role the autono...

10 Jul 202435min

The Science of Weight Cutting

The Science of Weight Cutting

Today on the pod we talk about the science of weight cutting with nutritional scientist Danny Lennon, MSc, founder, CEO, and lead content creator of Sigma Nutrition. He is also the co-author of the re...

20 Jun 202436min

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