Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Episoder(383)

ADHD, Hormones, and the Female Brain: A Conversation with Kara Cruz

ADHD, Hormones, and the Female Brain: A Conversation with Kara Cruz

Hey Team! This week I'm talking with Kara Cruz, a licensed marriage and family therapist and Certified Perinatal Mental Health Professional with over 15 years of experience supporting women through li...

13 Okt 202541min

Loneliness, Addiction and Connection with Nick Jonsson

Loneliness, Addiction and Connection with Nick Jonsson

Hey team! Today I'm talking with Nick Jonsson, a best-selling author, executive coach, and co-founder of Executives' Global Network. Nick is the author of Executive Loneliness: The 5 Pathways to Overc...

6 Okt 202538min

Research Recap with Skye: Delay Aversion, Inattention, and ADHD

Research Recap with Skye: Delay Aversion, Inattention, and ADHD

Welcome to hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. And today I'm join...

3 Okt 202523min

Songs That Stick: ADHD Tools with JP & Kat Rende

Songs That Stick: ADHD Tools with JP & Kat Rende

Hey Team! This week, I'm talking with Emmy-winning composers Kat Raio Rende and JP Rende, a husband and wife team who've written music for everyone from Elmo to the Jonas Brothers. But today we're tal...

29 Sep 202549min

You Might Also Like: Hyperfocus with Rea Jacobson from Understood.org

You Might Also Like: Hyperfocus with Rea Jacobson from Understood.org

t for a few months now and it's definitely one that I'm always on the look out for new episodes. Rae does a great job with her interviews, asking both the basic questions to help ground the conversati...

22 Sep 202531min

Research recap with Skye: Executive Dysfunction and Early ADHD in Preschoolers

Research recap with Skye: Executive Dysfunction and Early ADHD in Preschoolers

Welcome to Hacking your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined b...

19 Sep 202517min

ADHD-Friendly Mindfulness with Beverly Atkins

ADHD-Friendly Mindfulness with Beverly Atkins

Hey Team! This week I'm chatting with Beverly Atkins, founder of Pauseture, an audio-based mindful movement platform grounded in the Feldenkrais Method. It's actually kind of funny, despite Feldenkrai...

15 Sep 202549min

Leading with Strengths and ADHD in the Workplace with Rita Ramakrishnan

Leading with Strengths and ADHD in the Workplace with Rita Ramakrishnan

Hey Team! This week, I'm talking with Rita Ramakrishnan, a seasoned strategic executive and leadership coach with over 15 years of experience. Diagnosed with both ADHD and Autism Spectrum during her u...

8 Sep 202540min

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