The Optimization Trap with Jaye Lin
This week I'm talking with Jaye Lin — ADHD podcaster and community builder — who brings a uniquely grounded perspective on what it actually takes to work with our brains instead of constantly trying t...
21 Apr 20251h 3min
You Might Also Like: Climbing the Walls from Understood.org
In this episode, we're doing something a little different. I want to play you an episode of another show that I think you will like. It's called Climbing the Walls. This 6-part series investigates why...
14 Apr 202530min
Late Diagnosis & Self-Compassion, Rethinking your ADHD with Kate Moryoussef
Hey Team! Today's episode is all about navigating ADHD as a late-diagnosed adult—especially for women who have spent years pushing through life without realizing why things felt so much harder. I'm ta...
7 Apr 202543min
Meditation Misconceptions and ADHD Realities with Kelly Smith
Hey Team! In this episode, I'm sitting down with Kelly Smith, a yoga and meditation teacher who has ADHD herself and has guided over 23 million meditations through her incredibly popular podcast, Mind...
31 Mar 202548min
Navigating Neurodivergence and Masking with Dr. Devon Price
Hey team! Today, we dive deep with Dr. Devon Price, a social psychologist known for his groundbreaking work on neurodiversity and societal expectations. Dr. Price, who identifies as transgender and au...
24 Mar 202548min
Breaking Down Tasks and Big Feelings with Vanessa Gorelkin
Hey Team! This week I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD coach who's been working in the field for nearly 30 years. She holds a Bachelor of Arts degree from Br...
17 Mar 202550min
The ADHD Guide to Motivation and Follow-Through with Russ Jones
Hey Team! We're back for part two of my conversation with Russ Jones, host of the ADHD Big Brother podcast and head of his community-based ADHD coaching of the same name. In this half of the conversat...
10 Mar 202535min
Accountability, Community, and Actually Getting Stuff Done with Russ Jones
Hey team! Joining me today is Russ Jones, the host of the ADHD Big Brother podcast and founder of an ADHD coaching community that helps adults get out of their heads and into action. Russ is an actor ...
3 Mar 202535min
