
#79. Why Women Lose Strength, Muscle, and Mobility in Menopause — and how to fight back ft. Madi Jenkins (Re-Run)
The medical system rarely has a good answer for what menopause does to your muscles, joints, and bones. Madi Jenkins does.In the episode 79, Dr. Clayton Dir, PT, DPT sits down with Madi Jenkins — powe...
29 Jun 41min

#78. The Longest Study in Human History Found the #1 Key to Longevity — It's Not What You Think
What if the most powerful longevity intervention isn't something you order online — but someone you connect with?I just got back from 4 days at the lake with my family. No cell service. No work. Just ...
22 Jun 8min

#77. Heel Pain: Why Injections, Orthotics & Stretching Aren't Fixing It | Plantar Fasciitis Myths Debunked with Dr. Allison Bullinger PT, DPT
If you've had heel pain for months — or years — and nothing has worked, this episode might explain why.Here's a stat that surprises almost everyone: only about 5% of people who walk into the clinic co...
15 Jun 13min

#76. Insurance Denied $400,000 in Care — A Healthcare CEO Explains How the System Really Works
What happens when insurance denies over $400,000 in medical care? And who actually benefits when your claim gets rejected?In this episode of Heal Without Harm, Dr. Clayton Dir PT, DPT sits down with K...
8 Jun 1h 11min

#75. Before You Schedule Shoulder Surgery — Listen to This
If someone sent you this episode, it's because they care about you and want you to know that surgery is not your only option.If you found it yourself — you're already asking the right questions.Most s...
1 Jun 15min

#74. Why Physical Therapy Didn't Work For You
If you've been to physical therapy before and you're still in pain — this episode is for you.You showed up. You did the exercises. You came twice a week for six weeks. And when it was over, you were m...
25 Mai 16min

#73. Your Body Is Full of Forever Chemicals. Here's How to Actually Get Them Out - Dr. James Seberger MD, PhD
There are toxic chemicals in your blood right now. They've been there since before you were born. They're in your cookware, your food packaging, your drinking water, and your furniture. They don't bre...
18 Mai 1h 4min

#72. Graston Technique, ASTYM, IASTM & Scraping Therapy: What the Science Actually Says
You've seen it on TikTok — someone getting scraped with a metal tool, turning bright red, walking away covered in bruises. But what is actually happening? And does it really break up scar tissue like ...
11 Mai 11min



















