HealthyGamerGG

HealthyGamerGG

I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(605)

"I Can't Decide On A Career"

"I Can't Decide On A Career"

Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Jan 202525min

Dr K. Explains: How to Escape Your Ego (Free Members Lecture)

Dr K. Explains: How to Escape Your Ego (Free Members Lecture)

Today's episode is a special one! We asked our members to vote on a topic they felt would be most beneficial to share with everyone for the holidays from our backlog of members content, and they chose...

27 Des 202452min

How Willpower Fails You

How Willpower Fails You

In today's epsiode, Dr. K addresses willpower and it's shortcomings when used as a catalyst for change. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad ch...

23 Des 202422min

Why Nothing Makes You Happy

Why Nothing Makes You Happy

In today's episode, Dr. K explores anhedonia, where it comes from, how it is affected by trauma, and what it does to our reward circuitry. Check out more mental health resources here! https://bit.ly/...

16 Des 202438min

How the Black Pill Community Exploits Your Suffering

How the Black Pill Community Exploits Your Suffering

Sometimes, it's really easy and often quite appealing to give up on progressing our lives or trying to improve; given the evidence of our lived experiences, this may even be a logical conclusion to co...

11 Des 202425min

Why Time Is Your Enemy

Why Time Is Your Enemy

Have you ever found yourself saddened and depressed at the thought that you aren't where you had planned to be? Perhaps you are anxious about your progress in life and its correlation with the passage...

9 Des 202419min

How To Get A Girlfriend

How To Get A Girlfriend

Tackling subjects like identity, cognitive restructuring and Alexithymia; in today's episode, Dr. K discusses one of your most asked questions- what does it actually take to get a girlfriend? Learn mo...

27 Nov 202435min

Why Marijuana Helps Your Brain But Harms Your Mind

Why Marijuana Helps Your Brain But Harms Your Mind

The effects of marijuana have long been debated, clearly having both positive and negative effects on its users. Today, Dr K. analyses the research behind the effects of longer term marijuana use on t...

20 Nov 202433min

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