Why Habits Don't Work
In today's episode, Dr K. addresses the concept of habit building, the issues with commonly shared solutions, and how to make drastic and lasting change in your life. Check out more mental health res...
16 Okt 202428min
Dr. K Chats With US Surgeon General
Today's discussion was with the US Surgeon General, Vivek Murthy, focusing on the critical topic of Mental Health. Our conversation delves into key aspects such as the landscape of mental health in th...
13 Okt 202427min
Dr. K Chats With @Ludwig
Join me for an incredible conversation with Ludwig in today's video. Our discussion spans a diverse range of topics, touching upon everything from Stoicism and Anime to the world of TikTok. Check out...
11 Okt 20242h 25min
Why Female Bullying Is So Hard to Recognize
In today's episode, Dr K addresses the intricacies of indirect and passive bullying, how to identify if it's even happening in the first place, and what action you can take if you find it happening to...
9 Okt 202430min
Dr. K Chats With @gigguk
In a delightful conversation with @gigguk, we ventured into diverse topics spanning beliefs, anime, and the pursuit of happiness. Check out more mental health resources here! https://bit.ly/3xsk6fE L...
7 Okt 20241h 49min
Why You Keep Making The Same Mistakes
In this video, we learn how embracing shame helps break the cycle of repeated mistakes. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit meg...
4 Okt 202423min
How ADHD is Different for Women
In this video, we learn how ADHD affects women differently and why it often goes undiagnosed and misunderstood. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about yo...
30 Sep 202441min
Therapy and Gaslighting Yourself
What is therapy? Is it just a fancy word for gaslighting yourself into feeling better? In today's episode, we try to answer this question, and more! Check out more mental health resources here! https...
23 Sep 202426min
