This Week In HRV - Episode 48
Medical disclaimer: This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult your healthcare provider before making any changes based on t...
28 Jul 49min
This Week In HRV - Episode 47
DISCLAIMER: This podcast and its accompanying show notes are for educational and informational purposes only and are not a substitute for professional medical, psychological, or clinical advice, diagn...
21 Jul 50min
Debunking the LF/ HF Ratio Myth with Dr. Fred Shaffer
Join host Matt Bennett and Dr. Fred Shaffer on the Heart Rate Variability Podcast as they debunk common misconceptions about the low-frequency to high-frequency (LF/HF) ratio. Dr. Shaffer explains how...
16 Jul 47min
This Week In HRV - Episode 46
DISCLAIMER: This podcast and its accompanying show notes are for educational and informational purposes only and are not a substitute for professional medical, psychological, or clinical advice, diagn...
13 Jul 51min
AAPB Journal Special Podcast
Disclaimer: This episode is for educational and professional development purposes only and does not constitute medical advice. Please consult the comprehensive published research and use your own clin...
9 Jul 50min
This Week In HRV - Episode 45
DISCLAIMER: This podcast is for educational and informational purposes only and does not constitute medical advice. Please consult a licensed healthcare provider regarding any health concerns or befor...
7 Jul 50min
Can Biofeedback Solve Your Workplace Stress? | Dr. Adrian Low
Welcome to the Heart Rate Variability Podcast! In this episode, Matt Bennett interviews Adrian Low about a fascinating paper combining workplace wellbeing with biofeedback and mindfulness techniques. ...
2 Jul 33min
This Week In HRV - Episode 44
This week's episode spans nine studies — from biofeedback and cognitive performance to chronic parenting stress, leadership in VR, body composition, AI-powered hypertension detection, post-cardiac-pro...
30 Jun 1h 17min
