Homeopathy, hot flashes + the menopausal transition with Ruth Hull
Okay, so real talk... how much do you know about menopause? If you aren't in the midst of peri-menopause, or already through menopause, my guess is not much. For some reason, our western culture is...
6 Sep 20221h 7min
Motherwort Love: An herbal ally for every season of your womb
Oh, motherwort! Such an indispensable herb for those of us with wombs. Motherwort. Leonorus cardiaca. No matter what phase of life you're in, there's likely some way motherwort can support you......
30 Aug 20221h 3min
Recurrent BV? A whole-being approach to bacterial vaginosis with Sofia Lorelle Campbell
Vaginal infections. Bacterial vaginosis. Yep, we're going there. Okay, I know vaginal infections are probably not your favorite topic. But let's be real, they're a thing, and most of us deal with th...
23 Aug 202254min
5 Herbal Pillars for Vibrant Hormonal Health
Ahh, hormones. From menarche to menopause (and even sometimes beyond), we live in the cyclic flow of reproductive and generative hormones like estrogen, progesterone, LH, FSH, prolactin, and more. ...
16 Aug 20221h
Fertility rituals, womb wisdom + the mystery of time with Caroline Grace Ashurst
What's possible when we take a wider lens view of fertility? Both for those trying to conceive a babe and those who are in the conception process of a project, a creative vision, or just seeking a de...
9 Aug 20221h 4min
Rhythms of Your Womb: A midsummer invitation to slow down
Here in the northern hemisphere, it's midsummer. When the abundant harvests start rolling in; when the heat beckons us to oceansides, rivers and lakes; when traveling and camping and friends and fam...
2 Aug 202246min
Sex, Relationships + Psychedelics with Juliana Rose Goldstone
Pleasure. Sexual wholeness. Relationships. Psychedelics. Taboo topics? Yes, and... the world is changing. It's an interesting time right now, especially in the US, as psychedelics gain a respect an...
26 Jul 20221h 8min
Premenstrual breast or chest tenderness? How to ease your cyclic symptoms
Tender. Painful. Ropy. Lumpy. Achy. Huge. Do any of these words remind you of how your breasts (or chest) feel the days, or weeks, leading up to your period? Probably one of the most common PMS symp...
19 Jul 20221h 2min
