Herpes is THE BEST BS DETECTOR!
Herpes has a way of revealing more about the people around you than it does about you. In this episode, Cat Dupree shares why disclosure is the ultimate BS detector—and how the way someone reacts tell...
26 Aug 202513min
Why Are People So FREAKED OUT About Herpes (And Why They Shouldn't Be)
Why is everyone so afraid of herpes, and why they should they be? In this episode, Cat Dupree breaks down how herpes became the most judged and misunderstood STI of all time. From the infamous 1982 TI...
19 Aug 202513min
How and When to Tell Someone You Have Herpes
Wondering how to tell someone you have herpes? Or when the “right time” is to bring it up? In this episode, Cat Dupree breaks down what actually matters when it comes to herpes disclosure—without the ...
12 Aug 202512min
Herpes Tests Explained: What You Need to Know
Confused about herpes testing? You’re not alone. Between swab tests, IgM, IgG, and the Western Blot, it can be hard to know which test is accurate, when to take it, and how to avoid false positives.In...
5 Aug 202512min
5 Foods That Trigger Herpes Outbreaks
Herpes outbreaks can feel random—but your diet might be playing a bigger role than you realize.In this episode of Herpes Wellness, we break down five common triggers that could be contributing to your...
29 Jul 20255min
Herpes Intimacy Methods with a Partner Who Doesn't Have Herpes
In this episode, Cat Dupree shares how she navigated intimacy in two real-life relationships where only one partner had herpes. From communication and trust to protection and daily antivirals, this ep...
22 Jul 20256min
Herpes Outbreaks: 3 Supplements that Work to Reduce Symptoms
Herpes outbreak relief doesn’t always have to rely on medication alone. In this episode, Cat Dupree shares 3 natural supplements that many people with HSV1 and HSV2 use to help reduce symptoms, suppor...
15 Jul 20258min
Herpes Disclosure: This One Tip Changes Everything
Herpes disclosure can feel terrifying—but it doesn’t have to be. In this episode, Cat Dupree shares a powerful, real-world approach to telling someone you have herpes without over-explaining, apologiz...
10 Jul 20259min
