Bitesize: Peter Crone | Stop Self-Sabotage with Radical Acceptance
Angela and special guest Peter Crone look at the psychological barriers that prevent people from overcoming negative, repeated life patterns, asserting that these habitual actions are merely symptoms ...
3 Okt 202525min
Your Metabolism Doesn’t Slow With Age (What No One Tells You) | Dr. William Li on Health & Longevity
Angela is joined by internationally renowned medical doctor and researcher Dr. William Li for an eye-opening conversation about metabolism, fat loss, and the science of food as medicine. Dr. Li debunk...
28 Sep 20251h 8min
Bitesize: The Hormone–Brain Connection: How to Protect Mood, Cognitive Health & Longevity | Kate Muir
Angela and Kate Muir look at the profound impact of perimenopause on women's mental health, particularly for those with a history of conditions like postpartum depression, who may be more sensitive to...
26 Sep 202518min
The Perimenopause Revolution: How to Take Back Your Energy, Sleep, and Sanity with Dr. Mariza Snyder
Navigating midlife can feel overwhelming, but this episode is your reset. Angela is joined by author of "The Perimenopause Revolution," Dr. Mariza Snyder, and together dive deep into what it takes for...
22 Sep 20251h 4min
Bitesize: The Midlife Stack: 5 Supplements Every Woman Over 40 Should Know
Angela and special guest Lara Briden examine the importance of key metabolic nutrients that are often missing from modern diets, particularly for women in perimenopause. They discuss the top five nu...
19 Sep 202514min
Why Your Past is Secretly Controlling Your Energy, Health & Performance & How To Break Free | Peter Crone
Angela is joined by lifestyle expert, Peter Crone for a discussion about the complexities of overcoming past patterns and subconscious constraints that hinder personal growth. Peter talks about the ...
15 Sep 20251h 19min
How Mineral Imbalances Drive Anxiety, Mood Swings & Low Energy (and What to Do About It) | Barton Scott
Angela and special guest Barton Scott look at the intricate relationship between nutrition and mental health, particularly focusing on anxiety, bipolar disorder, and mood swings, by examining a person...
12 Sep 202515min
Manifestation: Real Reason You Block Abundance (and How to Fix It) | Cathy Heller
Angela is joined by the one and only Cathy Heller, to explore the profound concepts of abundance, spirituality, and personal growth. Cathy shares her extensive background in Kabbalah and mindfulness, ...
8 Sep 202555min
