Cycle Tracking & Fertility Awareness Method (FAM) | with Crystal Melanson
Today, we are talking with Crystal Melanson of Zen Functional Wellness. Crystal is a certified clinical nutritionist, certified functional diagnostic nutrition practitioner and certified natural chef....
28 Jan 20251h 10min
Preparing for a VBAC | with Sarah Marie Bilger
Today, I'm talking all things VBAC (vaginal birth after cesarean) with Sarah Marie Bilger of Entering Motherhood. Sarah Marie is a doula and VBAC mama herself, and such a wealth of knowledge on the to...
21 Jan 202543min
Homeopathy 101 | with Emily Frye
Welcome to Season 2! Today, we are talking with Emily Frye. Emily has been studying and teaching homeopathy for nearly 20 years. She’s a certified homeopath with a small practice in Houston, TX. Her ...
14 Jan 202558min
Why You Should Ditch Your Prenatal Vitamins
In this season finale episode (don't worry -- we'll be back mid-January!) you'll learn all about what you can do INSTEAD of taking a prenatal vitamin to achieve optimal nourishment for fertility, conc...
10 Des 202458min
Prenatal Exercise, Sciatica & SI Joint Discomfort | with Dr. Stephanie Daniel, PT, DPT
Today, we are talking with Dr. Stephanie Daniel, PT, DPT. Stephanie is an ortho-pelvic physical therapist, meaning she specializes in pelvic floor PT and considers a holistic approach, taking into con...
3 Des 20241h 3min
Nourishment for Postpartum & Fertility | with Taylor Kirkbride
This episode is actually part 2 of my conversation with Taylor Kirkbride, postpartum chef and doula. Part 1 was all about nourishment during pregnancy so if you missed that, definitely go back and lis...
26 Nov 20241h 5min
Nourishment for Pregnancy | with Taylor Kirkbride
Today’s conversation is SO good that I decided to break it up into two full episodes, so, surprise! You guys get a bonus episode this week. In this part 1 episode, I’m chatting with Taylor Kirkbride a...
26 Nov 20241h 7min
Intrusive Thoughts & Postpartum Mental Health | with Susannah Long, LMFT
Today, we are talking with Susannah Long. Susannah is a licensed marriage and family therapist in Greenville, SC. In her private practice, she helps pregnant and postpartum moms tackle fear and learn ...
19 Nov 20241h 14min
