Huberman Lab

Huberman Lab

Huberman Lab: Science-Based Protocols
We discuss neuroscience and how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health.
🧪 GET THE DAILY PROTOCOL: Access the full list of supplements, habit trackers, and scientific charts mentioned in today’s episode here:
👉 https://goo.su/VOTEb
(Essential visual aids for your health optimization)

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(439)

Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

In this episode, I explain how medications such as Adderall, Ritalin, Vyvanse and other stimulants work to increase focus and treat attention-deficit/hyperactivity disorder (ADHD). I explain the brain...

29 Mai 20231h 57min

The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris

The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris

In this episode, my guest is Robin Carhart-Harris, PhD, distinguished professor of neurology and psychiatry at the University of California, San Francisco. He is one of leading researchers in the stud...

22 Mai 20232h 31min

How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg

How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg

In this episode, my guest is Susanna Søberg, PhD. She earned her doctoral degree at the University of Copenhagen in Denmark, researching the effects of deliberate cold and deliberate heat exposure on ...

15 Mai 20232h 25min

How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

In this episode, I discuss what psilocybin is (chemically) and how it works at the cellular and neural circuit level to trigger neuroplasticity, which is our brain’s ability to rewire itself in ways t...

8 Mai 20232h 4min

How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel

How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel

In this episode, my guest is Noam Sobel, PhD, professor of neurobiology in the department of brain sciences at the Weizmann Institute of Science. Dr. Sobel explains his lab’s research on the biologica...

1 Mai 20233h 9min

AMA #6: Eye Health, Why We Yawn & Increasing Motivation

AMA #6: Eye Health, Why We Yawn & Increasing Motivation

Welcome to a preview of the sixth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was launched for two main reasons. First, it was l...

27 Apr 202336min

Science-Based Mental Training & Visualization for Improved Learning

Science-Based Mental Training & Visualization for Improved Learning

In this episode, I explore the science of mental visualization and its application for learning motor and cognitive skills. I discuss neuroplasticity-based skill development and the roles of focus, sl...

24 Apr 20231h 55min

Neuralink & Technologies to Enhance Human Brains | Dr. Matthew MacDougall

Neuralink & Technologies to Enhance Human Brains | Dr. Matthew MacDougall

In this episode, my guest is Matthew MacDougall, MD, the head neurosurgeon at Neuralink. Dr. MacDougall trained at the University of California, San Diego and Stanford University School of Medicine an...

17 Apr 20231h 57min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
liberal-halvtime
jss
romkapsel
dekodet-2
villmarksliv
rekommandert
forskningno
vett-og-vitenskap-med-gaute-einevoll
sinnsyn
fjellsportpodden
tomprat-med-gunnar-tjomlid
rss-paradigmepodden
rss-rekommandert
rss-inn-til-kjernen-med-sunniva-rose
tidlose-historier
nordnorsk-historie
rss-kunstig-intelligens-med-elisabeth-maren-og-morten
kvinnehelsepodden