
How to Get Your Blood Pressure Down Fast Naturally
How to Get Your Blood Pressure Down Fast Naturally. I know it sounds too good to be true, but it really has worked for many people. Do this to see if it works for you. In this episode, Dr. Tonya wil...
10 Jun 202014min

Should You Call 911, Your Doctor, or What?
Should You Call 911, Your Doctor, or What? In this episode, I will give you information to consider when your blood pressure is severely elevated. This information is based on my past training and exp...
2 Jun 202016min

What You Don't Know About These Two Drugs Might Hurt You
What you don't know about these two blood pressure drugs might hurt you. In this episode, Dr. Tonya will tell you what you might not know about two drugs that are commonly used to treat severe hyperte...
15 Mai 202012min

What's the Best Blood Pressure Medication According to the Most Recent Guidelines?
In this episode, I will tell you the best blood pressure medication recommended by the most recent hypertension guidelines released in 2017. I will give you specific information that is not medical ...
23 Apr 202034min

How to Maintain Good Blood Pressue Control, Even During A Pandemic
In this episode, I will tell you how to maintain good blood pressure control, even during a pandemic. Of course, take your blood pressure medication as prescribed by your health care provider and don'...
11 Apr 202015min

You Might Increase Your Risk of COVID-19 If You Don't Do These 3 Things
You might increase your risk of COVID-19 if you don't do these things. What Can You Do Personally to Stay Safe and Flatten the COVID-19 curve? In this episode, I tell you three things you can do to st...
2 Apr 20207min

How Does COVID-19 Make You Sick & What To Do if You Get Sick?
In this episode, Dr. Tonya tells you how Coronavirus (COVID-19) makes you sick and what to do if you get sick. COVID-19 starts in the throat and causes inflammation in the branches of the lungs. Perha...
22 Mar 202010min

What to Do to Boost Your Immunity to Prevent Getting Sick
Stop worrying about the Coronavirus, and take action to boost your immune system. In this episode, I will tell you what I have done for over 20 years to prevent the flu and what I will continue to do ...
14 Mar 20209min



















