Ep 345 what's really eating you?
In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...
18 Mai 19min
Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz
In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...
11 Mai 50min
Ep 343 For those who desire more intimacy…
In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her work...
4 Mai 17min
Ep 342 How to stop food addiction, obsession, and stress eating without dieting?
If you've ever felt out of control around food, this episode will completely shift how you see it. Instead of blaming willpower, discipline, or yourself, you'll learn what's actually happening beneath...
27 Apr 32min
Ep 341 67 Years of Dieting… and THIS Is What Finally Worked
Anne Cunningham shares her inspiring journey of breaking free from decades of dieting and food obsession. After years of feeling consumed by food, weight, and constant mental chatter, she discovered a...
20 Apr 40min
Ep 340 I used to panic about my weight on vacation
Have you ever noticed how a vacation, something meant to be relaxing, can turn into stress, anxiety, and constant overthinking about food, weight, and how you look? In this episode, Leslie shares a po...
13 Apr 36min
Ep 339 what triggers you to eat?
Have you ever felt like your struggle with food is something you just need to "fix" with more control, more discipline, or more willpower? In this episode, Leslie shares a powerful truth that challeng...
6 Apr 34min
Ep 338 Healthcare compliance professional struggles with obesity?! Meet Donna!
Have you ever felt like you've tried everything to lose weight, diets, programs, rules, only to end up back in the same cycle? In this episode, Leslie sits down with Donna, a program graduate, who sha...
30 Mar 44min
