I Refuse To Be A Fitness Influencer
The fitness internet is getting louder, meaner, and weirder, and it’s exhausting. Today Mike flies solo and says the quiet part out loud: platforms don’t reward the most helpful coach, they reward the...
25 Jun 38min
You Will Not Outsmart Your Diet With More Gym Time
You can train hard, sweat daily, and still feel stuck, and the frustrating part is you might be doing everything “right” except the one lever that moves the fastest: nutrition. We sit down with Jackso...
18 Jun 1h 4min
We Somehow Turn A Vasectomy Into Duct Tape DeLoreans
A vasectomy is supposed to be simple. So why does it sometimes turn into ice packs, nausea, and that unmistakable “my body is rejecting this” feeling? We get candid about what the snip can feel like i...
11 Jun 46min
Autism And Dating Without The Script
“Meh” can be the most honest answer you give all week, and we start there, with a messy check in that turns into a surprisingly practical talk about mental health. We unpack why you cannot eliminate g...
4 Jun 42min
Coffee Nerds Unite
Ring lights make us irrationally angry, and somehow that turns into a full-blown deep dive on coffee science, coffee myths, and why the internet can’t stop being weird about both. We’re joined by Han ...
28 Mai 58min
Stop Trying To Be Liked And Start Being Yourself
We start with a dumb question that turns into a real one: what happens when you stop trying to be impressive and just become yourself, fully and loudly? Between the bean jokes, the made-up “wordologis...
21 Mai 58min
The Long Game
A 155-pound weight loss doesn’t happen because you “finally got disciplined.” It happens when you build a system you can live with on your worst Tuesday, not your best Monday. We sit down with our fri...
14 Mai 53min
Neil DeGrasse Tyson, Please Come On The Podcast
A ring light complaint turns into a surprisingly honest question: are people listening to podcasts for the ideas, or watching for the performance? We kick things off by messing with each other about a...
7 Mai 37min
