Inflammation Nation: Science Informed Wellness with Dr. Steven Noseworthy

Inflammation Nation: Science Informed Wellness with Dr. Steven Noseworthy

We live in an age where modern medicine has proven both its value, and its failures. Despite medical advances since the early 20th century, humanity is still plagued by largely preventable health issues. And many who seek help in modern medicine are left confused by their multitude of unresolved chronic symptoms, most of which are driven by chronic low grade inflammation.

The good news is that 80% of what will help you recover the quality of life you have lost is under your control. By optimizing your diet and lifestyle, and changing how your body interacts with and responds to the environment, you can take control of your own health and become semi-independent of a broken healthcare system.

ABOUT
Dr. Steven Noseworthy is an internationally known Functional Medicine doctor and seminar speaker. Since 2008, he has taught thousands of doctors, of all kinds and from around the world, how to use a science-informed, systems-based approach to optimal health.

This podcast is a consumer friendly version of many of the topics he teaches in his doctor-only Functional Medicine seminars.



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Episoder(196)

194 | Anxiety and Blood Sugar Crashes: The Hidden Link

194 | Anxiety and Blood Sugar Crashes: The Hidden Link

Right now, someone is sitting across from a psychiatrist about to get a prescription for anxiety that has nothing to do with the real root cause. In this episode, Dr. Steven Noseworthy breaks down the...

1 Sep 26min

193 | Stop Trying to Lower Your Thryoid Antobodies

193 | Stop Trying to Lower Your Thryoid Antobodies

If you have Hashimoto's, you've probably been taught that the goal is to get your TPO antibodies down. Dr. Noseworthy walks through why that's the wrong target for almost everyone, what your antibody ...

26 Aug 36min

192 | Preventing Dementia & Brain Fog: Why Nootropics Fail Without Metabolic Control

192 | Preventing Dementia & Brain Fog: Why Nootropics Fail Without Metabolic Control

This podcast episode discusses the impact of systemic inflammation, insulin resistance, and hormonal imbalances on brain health. It emphasizes the importance of addressing fundamental metabolic issues...

18 Aug 35min

191 | Why Energy Biohacks Won't Solve Your Fatigue (The Cell Danger Response & Pyruvate Bottleneck)

191 | Why Energy Biohacks Won't Solve Your Fatigue (The Cell Danger Response & Pyruvate Bottleneck)

Are you spending money on NAD+ precursors, IV drips, or cold plunges only to remain chronically fatigued? In Episode 191 of the Inflammation Nation Podcast, Dr. Steven Noseworthy dissects why high-tec...

11 Aug 35min

190 | Why You Shouldn’t Trust Your SIBO Breath Test (SIBO vs. IMO vs. ISO)

190 | Why You Shouldn’t Trust Your SIBO Breath Test (SIBO vs. IMO vs. ISO)

Are you stuck on the SIBO hamster wheel of herbal killing sprees, expensive antibiotic rounds, and instant relapses? In this episode I break down why breath tests often lie, how transit time and colon...

6 Aug 26min

189 | Fact Checking Gary Brecka: Are there really 5 Hidden Hashimoto's Villains?

189 | Fact Checking Gary Brecka: Are there really 5 Hidden Hashimoto's Villains?

Social media health influencers love 90-second reels promising instant answers to complex autoimmune conditions. In a recent viral clip, influencer Gary Brecka claimed he could teach viewers more in 9...

28 Jul 57min

188 | Epstein Barr, Stealth Infections and Hashimoto's Hypothyroidism

188 | Epstein Barr, Stealth Infections and Hashimoto's Hypothyroidism

In this episode, Dr. Steven Noseworthy breaks down the misunderstood world of stealth viruses — especially Epstein‑Barr — and explains how viral latency, immune control, and tissue reservoirs shape ch...

21 Jul 39min

187 | Don't Major in the Minors: Why Longevity Hacks Fail Without Fixing the "Big Rocks" First

187 | Don't Major in the Minors: Why Longevity Hacks Fail Without Fixing the "Big Rocks" First

Multi-millionaire biohacker Bryan Johnson—a man who spends millions a year to optimize every single cell—was recently diagnosed with autoimmune gastritis. It’s the ultimate proof of a reality check I’...

14 Jul 47min

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