Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Episoder(499)

Narcissism in Kids: Spotting the Early Warning Signs

Narcissism in Kids: Spotting the Early Warning Signs

Is your child acting entitled and selfish? Are you worried they are showing signs of narcissism? Some warning signs can include constantly wanting to be the center of attention, never compromising, an...

16 Nov 202326min

Happier Made Simple with Randye Kaye

Happier Made Simple with Randye Kaye

Everyone wants to be happy, but reaching that goal is quite complicated. For example, what does happiness even look like for you? Many of us haven’t defined it in our own minds. Then we get to more co...

9 Nov 202326min

Mother of Mindfulness Shares How Positive Thinking Improves Our Health with Dr. Ellen Langer

Mother of Mindfulness Shares How Positive Thinking Improves Our Health with Dr. Ellen Langer

Join us for a wide-ranging conversation about the power of positive thinking, the mind-body connection, and the realization that many of our limits are self-imposed. Dr. Langer even helps our host wit...

2 Nov 202330min

Stillbirth, Grief, and Humor with Comedian Liz Glazer

Stillbirth, Grief, and Humor with Comedian Liz Glazer

Comedian Liz Glazer and her wife experienced the trauma of their daughter, Leo Pearl, being stillborn at 33 weeks. Liz explains that, “Leo existed, but she never lived.” As a way to process this traum...

26 Okt 202324min

Can Diet Pills Cause Eating Disorders in Teenagers?

Can Diet Pills Cause Eating Disorders in Teenagers?

Originally designed to treat diabetes, GLP-1 analogs are now prescribed as weight loss medications. But is this a good idea and should parents allow their kids to try this if they want to lose weight?...

19 Okt 202323min

Sudden Hearing Loss Can't Stop Multiplatinum Rapper K.Flay

Sudden Hearing Loss Can't Stop Multiplatinum Rapper K.Flay

One day last fall, multiplatinum recording artist K.Flay woke up deaf in her right ear — hearing loss that she later learned was permanent. Suddenly losing half your hearing is traumatic for anyone, b...

12 Okt 202326min

Understanding Slavery’s Legacy and the Need for Diversity with Dr. Joanne Lunceford

Understanding Slavery’s Legacy and the Need for Diversity with Dr. Joanne Lunceford

What is critical race theory and why does it make some people so uncomfortable? Join us as today’s guest, Dr. Joanne Lunceford, explains the legacy of slavery and the systems that were built during th...

5 Okt 202324min

High Conflict Personalities and How to Deal

High Conflict Personalities and How to Deal

We all have people with “high conflict personalities” (aka jerks) in our lives. They are the people we have to walk on eggshells around, the ones who are always instigating an argument or causing dram...

28 Sep 202323min

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